Food Rules
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Food Rules

18
SKU: 9781594203084

Original price was: ₹1,399.00.Current price is: ₹1,119.00.

Eat better, feel better with “Food Rules” by Chris Bradford! This enhanced edition (ISBN: 9781594203084) offers beautifully illustrated, simple, and practical guidelines for healthy eating. Discover how to choose real food, enjoy meals, and nourish your body. Perfect for anyone seeking a healthier lifestyle, “Food Rules” is your guide to delicious and nutritious eating.

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Description

  • ISBN-13: 9781594203084
  • Publisher: Penguin Press
  • Publisher Imprint: Penguin Press
  • Depth: 19
  • Height: 196 mm
  • No of Pages: 224
  • Series Title: English
  • Width: 140 mm
  • ISBN-10: 1594203083
  • Publisher Date: 01 Nov 2011
  • Binding: Hardback
  • Edition: UPD ILL
  • Language: English
  • Returnable: Y
  • Spine Width: 18 mm
  • Weight: 385 gr

Additional information

Weight 0.5 kg

18 reviews for Food Rules

  1. Akshay Ravindra Muddinagiri –

    Fantastic guide that is straight to the point and delivers.

  2. Anubhav Sharma –

    Inspiring and practical! I’ve adopted several rules already.

  3. Om Prakash Bhardwaj –

    Not revolutionary, but a helpful, concise summary of healthy eating principles.

  4. Kavya Gupta –

    Simple, clear rules that make healthy eating less daunting. I appreciate the illustrations.

  5. Divya Manwani –

    I found the illustrations charming and the rules very manageable. Highly recommend!

  6. Hemant Kumar –

    A bit too simplistic for me, but it could be great for beginners.

  7. Abhinandan Singh –

    The rules are easy to follow, and I’m already feeling better. I like that its simple.

  8. Vishwajeet Kumar –

    Good foundational knowledge, but lacking in specific dietary advice.

  9. Bharath P H –

    Exactly what I needed to get back on track with my eating habits! Thanks!

  10. Sanket Nagnath Deshmukh –

    Some rules are common sense, but the reminder is helpful. A solid guide overall.

  11. Yash Yadav –

    I was expecting more in-depth explanations, but it’s still helpful.

  12. Rohit –

    Easy to read and understand. A great gift for anyone wanting to improve their diet.

  13. Divya Mishra –

    Love the straightforward advice. I’ve already made positive changes!

  14. Mohd Afzal Ansari –

    I was hoping for more unique insights, but it’s still a useful resource.

  15. Devvrat Gholap –

    A good starting point for understanding food, but I wish there was more depth.

  16. Saikat Das –

    Some rules felt repetitive, but the overall message is positive.

  17. Ritik Kumar –

    A fantastic book! It simplifies healthy eating.

  18. Ankit Deore –

    A wonderful little book filled with wisdom. A must-read for health-conscious individuals.

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