Why Can't We Sleep?
-20%
Availability: Out of Stock

Why Can’t We Sleep

12
SKU: 9780241984437

Original price was: ₹399.00.Current price is: ₹319.00.

“Why Can’t We Sleep?” explores the common causes of sleeplessness and offers practical solutions for better sleep. Learn how to improve your sleep hygiene and address underlying issues. Discover techniques for relaxation and stress management. Perfect for those seeking a peaceful night’s rest. ISBN: 9780241984437

Out of stock

Category: Tag:

Description

  • ISBN-13: 9780241984437
  • Publisher: Penguin Books Ltd
  • Binding: Paperback
  • No of Pages: 224
  • Weight: 132 gr
  • ISBN-10: 0241984432
  • Publisher Date: 07 Mar 2019
  • Height: 113 mm
  • Spine Width: 16 mm
  • Width: 180 mm

Additional information

Weight 0.5 kg

12 reviews for Why Can’t We Sleep

  1. Tushar Agarwal –

    This book offered no new information than I did not previously have.

  2. Vishal –

    Not a miracle cure, but it has useful information. I’m glad I read it.

  3. Aswin J –

    Finally, some practical tips I can actually use! My sleep has improved significantly.

  4. Dhritiraj Pathak –

    An easy-to-understand guide with actionable advice. My sleep has improved.

  5. Bharat Singhal –

    This book helped me identify my sleep triggers. The stress management tips are excellent.

  6. T Nikhil –

    A well-written and informative guide to understanding sleep issues. Highly recommend!

  7. Ashar Ahmad –

    I found the book repetitive and didn’t offer many new ideas. Disappointing.

  8. Prayush Kishan –

    Some helpful advice, but a bit too basic for my needs. I wanted more details.

  9. Divyank Kantilal Agarwal –

    This book gave me a new perspective on sleep. The relaxation techniques are especially helpful.

  10. Satish Kannojia –

    I appreciated the practical solutions, but some were hard to implement.

  11. Aishwarya Jeggan –

    A helpful read, but some advice felt generic. Still, I’m sleeping slightly better.

  12. Apurva Chaudhary –

    I was hoping for more in-depth solutions. It’s a good starting point, though.

Add a review

Your email address will not be published. Required fields are marked *

Related products