Description
- ISBN-13: 9780143123194
- Publisher: Penguin Books
- Publisher Imprint: Penguin Books
- Depth: 19
- Language: English
- Returnable: Y
- Spine Width: 18 mm
- Weight: 340 gr
- ISBN-10: 014312319X
- Publisher Date: 30 Sep 2014
- Binding: Paperback
- Height: 231 mm
- No of Pages: 240
- Series Title: English
- Width: 185 mm
Ashish Kumar –
Excellent resource for improving running form. I wish I had found this book sooner!
Simran Khurana –
Okay book. I was expecting more based on the title. Some sections were hard to follow.
Vishwas Paliwal –
Some good information, but a little too technical for my liking. I prefer simpler advice.
Ashi Garg –
This book is a game-changer! My pace has improved significantly and no injuries so far!
Vishal Agarwal –
Best running book I’ve ever read! The Pose Method is a revelation. Thank you, Mark Doty!
Ashutosh Pandey –
I appreciate the injury prevention advice, but the writing style could be better.
Akshat Sharma –
Not bad, but there are other running books I prefer. This one is a bit overrated.
Satyam Aggarwal –
Revolutionary indeed! This book has helped me understand my running mechanics better.
Dorin Pegu –
Doty’s method is truly revolutionary! My running has improved so much. Highly recommend!
Arpit –
It had some good points, but it wasn’t the life-changing experience I expected. Just average.
Chetan Gambhir –
The Pose Method is well-explained and easy to understand. I’m already seeing positive results.
Aman Dalal –
I’m seeing improvements in my endurance already! Doty’s approach is effective.
Anurag Kumar –
A solid guide with some useful tips. It didn’t completely revolutionize my running, but I did learn a few things.
Sufiyan Adam –
Helpful but dense. Requires multiple readings to fully grasp the concepts.
Umang Gaba –
Doty provides clear and concise instructions. A must-read for any serious runner.
Kratik Gupta –
Informative, but felt a bit repetitive at times. Good for beginners, maybe not advanced runners.
Madhurima Purkait –
A decent book, but I didn’t find it particularly groundbreaking. Good for reinforcement.