The Anxiety Solution
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The Anxiety Solution

11
SKU: 9780718187156

Original price was: ₹599.00.Current price is: ₹479.00.

Conquer anxiety with “The Anxiety Solution.” Learn effective techniques from Jonathan Franzen, Richard Gray, and Edith Wharton to understand, manage, and overcome anxiety. This book offers practical strategies and expert advice to help you regain control, reduce stress, and live a more fulfilling life. ISBN: 9780718187156

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Description

  • ISBN-13: 9780718187156
  • Publisher: Penguin Books Ltd
  • Binding: Paperback
  • Height: 217 mm
  • Returnable: Y
  • Weight: 262 gr
  • ISBN-10: 0718187156
  • Publisher Date: 23 Feb 2017
  • Depth: 18
  • No of Pages: 256
  • Spine Width: 21 mm
  • Width: 135 mm

Additional information

Weight 0.5 kg

11 reviews for The Anxiety Solution

  1. Umang Kaur Arora –

    A decent guide, but it felt a little generic at times. I was hoping for more personalized advice. Still, a worthwhile read.

  2. Anonymous –

    Mixed feelings. Some chapters were excellent, others felt repetitive. Overall, it offered a few useful insights, but not a complete solution.

  3. Kapil Yadav –

    It’s an okay book, but nothing groundbreaking. Some useful tips, but I expected more in-depth analysis. Worth a read if you’re new to anxiety management.

  4. Kashish Bhatia –

    I’m on the fence. Some good information, but it could be better organized. I felt a bit overwhelmed at times. It requires a patient reader.

  5. Harikrishnan P –

    I found ‘The Anxiety Solution’ to be very insightful and practical. The advice is actionable and easy to understand. A must-read!

  6. Sankar Kumar M –

    A helpful read, but I wish there were more practical exercises. Some concepts were a bit too abstract for me. Still, a good starting point.

  7. Nitin Yadav –

    Not bad, but not great. Some useful info but the concepts are a bit too repetitive for me. I guess it’s an OK book for beginners.

  8. Prabhat Yadav –

    This book is a game changer! It offers a comprehensive approach to understanding and managing anxiety. I highly recommend it.

  9. Sonamsi –

    This book is amazing! It provided me with real tools to tackle my anxiety and feel more in control of my life. I am so grateful.

  10. Suchit Lamba –

    I loved how this book combined expert advice with practical strategies. It’s easy to read and implement. My anxiety has decreased significantly.

  11. Gopidesi Krishnaveni –

    This book really helped me understand my anxiety better. The strategies are easy to implement and I’ve already seen a difference! Highly recommend.

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