Description
- ISBN-13: 9780143441205
- Publisher: MOTILAL PENGUIN INDIA
- Binding: Paperback
- Spine Width: 20 mm
- Width: 198 mm
- ISBN-10: 0143441205
- Publisher Date: 01 May 2018
- Height: 134 mm
- Weight: 208 gr
Availability: Out of Stock
Laughter yoga daily laughter practices f
SKU: 9780143441205
Original price was: ₹299.00.₹239.00Current price is: ₹239.00.
Discover the joy of Laughter Yoga with daily practices to boost your mood, reduce stress, and improve overall well-being. “LAUGHTER YOGA DAILY LAUGHTER PRACTICES F” by Katherine Arden offers simple yet effective techniques to incorporate laughter into your everyday life. Learn how to cultivate laughter exercises, breathing techniques, and playful activities to unlock the transformative power of laughter. ISBN: 9780143441205. Perfect for beginners and experienced practitioners alike.
Out of stock
Description
Additional information
Additional information
| Weight | 0.5 kg |
|---|
Kashish Bhatia –
Really useful for understanding the basics! My stress levels went down in just a few days. It’s great to add happiness to one’s day.
Nitish Kumar –
A fun read! The daily practices are easy to follow and genuinely lifted my spirits. However, some exercises felt a bit repetitive after a while.
Somya Bhargav –
Laughter Yoga is an interesting concept. I enjoyed learning about the techniques, but it didn’t quite have the transformative effect I was hoping for. Still worth a try!
Ahammed Omar Fathahi –
I found some of the exercises a little silly, but overall, the book provides a good introduction to Laughter Yoga. It did help lighten my mood.
Aastha Sinha –
The book felt a bit short, but it provided exactly what was advertised. It help me learn how to incoporate joy into my day to day life.
Sanskriti Agarwal –
Great book to add laughter to a daily routine. I’m definitely more joyful, I think. Some poses need a bit more clarification.
Kapil Yadav –
This book is a delightful guide to incorporating more laughter into your life. The exercises are simple, and the explanations are clear. Highly recommend!
Tanu Chalotra –
Could have gone a little deeper into the science of laughter. I would have liked it more with this information available. But overall very good!
Neelank Bihani –
It’s okay. Nothing earth-shattering, but a decent intro if you’re curious about laughter yoga. I felt a little awkward doing some of them.
Shreya –
I laughed every single day when I was reading this book. I enjoyed the book more as I read it over time. I suggest using it often.