Description
- ISBN-13: 9780143441342
- Publisher: Penguin Books India Pvt Ltd
- Binding: Paperback
- Language: English
- Returnable: Y
- Weight: 110 gr
- ISBN-10: 0143441345
- Publisher Date: 01 Sep 2017
- Height: 203 mm
- No of Pages: 248
- Spine Width: 0 mm
- Width: 127 mm
Suryansh Kanojia –
Not sure if it will change my life, but ‘Shoonyam Quotient’ offered some helpful perspectives on managing daily stress.
Aryaman Ahuja –
I wish there was more science behind some of the claims in this book. It felt a little too philosophical for me.
Sreyoshi Gope –
I don’t think this book is for everyone. You have to be prepared for the unconventional methods to work.
Utkarsh –
Not the best book I’ve read on mindfulness, but it was ok. I think I expected too much with this one.
Yash Dubey –
This book is a good reminder to slow down and appreciate the present moment. It’s a quick and easy read.
Yuvraj Shuryavanshi –
Shoonyam Quotient has some interesting ideas, but it felt a bit repetitive. Overall, it’s a decent read for those seeking basic mindfulness techniques.
Jaskiran Kaur Dhanoa –
Shoonyam Quotient delivered! I feel equipped to make better decisions for my physical and mental health!
Gayatri Awasthi –
While the concepts are good, the writing style was a little too simplistic for my taste. I wanted more depth.
Arshit Singh –
Shoonyam Quotient is a great introduction to mindfulness. I feel more centered and focused after reading it. Highly recommend it.
Padma Tashi –
I found some of the catchphrases a bit cheesy, but the core message about finding inner peace resonated with me.
Kaushal Kumar Sharma –
A simple guide to a better life. Shoonyam Quotient provides practical tips for managing stress and improving overall well-being. I enjoyed it.
Gaurav Kumar –
I have to say that the book was a transformative experience. It helped me discover a new outlook on life.
Deepanshi Chhabra –
Mickey Mehta’s wisdom shines through. I’ve already started incorporating some of his suggestions into my routine.
Rayan Sarkar –
A bit preachy at times, but I still found value in the advice. Some good reminders to focus on what truly matters.
Diksha Munjal –
Mickey Mehta’s insights are thought-provoking. This book helped me re-evaluate my priorities and find moments of calm in my busy day.
Akash Kumar Choudhary –
Overall, a good book with some simple but useful life hacks. A nice book that is worth checking out.