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Simmer Down

13
SKU: 9781984805447

Original price was: ₹499.00.Current price is: ₹399.00.

“Simmer Down” by Nandan Kamath and Aparna Ravichandran (Penguin India, ISBN: 9781984805447) delves into the art of anger management with a scientific and accessible approach. Explore practical techniques, from understanding triggers to communication strategies, to regain control and cultivate healthier relationships. A PopSugar Must-Read! Learn to effectively manage anger and transform your life.

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Description

  • ISBN-13: 9781984805447
  • Publisher: Penguin Publishing Group
  • Publisher Imprint: Berkley Books
  • Height: 208 mm
  • No of Pages: 336
  • Spine Width: 25 mm
  • Width: 137 mm
  • ISBN-10: 1984805444
  • Publisher Date: 13 Oct 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 317 gr

Additional information

Weight 0.5 kg

13 reviews for Simmer Down

  1. Padole Rushabh Anil

    I did not like it much as it was draggin. I was hoping it to be better.

  2. Mayur Tukaram Udmale

    The book is amazing. I can feel the change inside of me.

  3. Shagun Singh

    A life-changing book! The communication strategies were especially useful in my relationship.

  4. Harshit Agrawal

    I loved it. The steps were easy to follow. I will recommend.

  5. Rishika Pandey

    I have mixed feelings as some techniques are useful while other are not.

  6. Avishek Sahoo

    While informative, the book felt a bit simplistic. I was hoping for more in-depth analysis.

  7. Agastya Singh

    Easy to understand and implement. I’ve already seen improvements in my reactions to stressful situations.

  8. Sumedh Yeshwant Bhandare

    It’s a great book. I have recommended it to my friends to read.

  9. Shubh Walia

    I love the book but I feel like I could be more simple and short.

  10. Tanu Singh

    I loved the science-backed approach! It helped me understand my anger better and apply the strategies effectively.

  11. Akash Patro

    A helpful read, but some techniques felt repetitive. Still, a good starting point for anger management.

  12. Vanshika Yadav

    A great book for those who struggle to control anger. I like the examples given in the book.

  13. Abhijeet Kumar

    Not bad but it could be better. Some concept are not explained properly.

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