Description
- ISBN-13: 9780143031154
- Publisher: Penguin Books
- Publisher Imprint: Penguin Books
- Height: 180 mm
- ISBN-10: 0143031155
- Publisher Date: 15 Jan 2003
- Binding: Paperback
- Weight: 500 gr
Original price was: ₹350.00.₹280.00Current price is: ₹280.00.
Out of stock
Weight | 0.5 kg |
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Midhunprasad M –
Very informative and helpful. I learned a lot.
Sanskar Maheshwari –
I found this book very inspirational. Will be doing yoga every day.
Manchi Prasanth –
Not as in-depth as I’d hoped. Still, a good overview.
Niladri Paul –
Beginner-friendly, but a bit repetitive. Some poses are not properly explained.
Mohammed Fardin Sidqui –
This book motivated me to start my yoga journey.
Ajeet Kumar Gupta –
Simple and easy to understand. A great starting point.
Tushar Kaul –
Helpful reminders for experienced yogis. Good reference guide.
Tanya Khurana –
A great way to learn yoga at home. I love the illustrations.
Shubham Pal –
Good introduction, but could have used more detailed illustrations.
Himanshu Shekhar –
I wish there was more information on the history of yoga.
Mohit Mohan Mishra –
This book has changed my life! I feel amazing!
Nimisha Upadhyaya –
It’s a great yoga resource. It needs more visuals and pictures to help with poses.
Tanushree Nangia –
A decent intro to yoga. Some poses were confusing, but overall helpful for beginners.
Ishaan Kaushal –
Some poses were hard to understand from the descriptions.
Pranay Yadav Yadav –
Good for learning the basics, but I wanted more advanced techniques.
Debesh Misra –
I think this book is a bit basic. I think advanced yogis may not find it helpful.
Kriti Gandhi –
A wonderful guide to yoga. I highly recommend it.
Dipanjan Acharya –
A little too basic for me, but good for absolute beginners.
Harsh Khera –
Enjoyed the book, especially the breathing techniques. Could use more photos.
Nehal Jain –
Well written and easy to follow. Improved my practice.
Khushi Kaushik –
Easy to understand, even for someone with zero experience.
Lekshmi Nandana –
Secrets of Yoga is life changing and the tips are easy to follow.