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Food Rules
Rated 4.16 out of 5 based on 19 customer ratings
19
SKU: 9780141048680
₹250.00 Original price was: ₹250.00.₹200.00Current price is: ₹200.00.
Eat smarter with “Food Rules” by Sidin Vadukut (ISBN: 9780141048680). Discover timeless wisdom on healthy eating, curated from diverse sources like family traditions, expert advice, and ancient cultures. Learn simple yet effective ‘personal policies’ to make mindful food choices and nourish your body. Perfect for anyone seeking a healthier relationship with food.
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Amandeep –
In a world of fad diets, this book is a breath of fresh air!
Vidyasagar Madaka –
Very basic, but useful reminders. Worth a read if you struggle with food choices.
Rupesh Kumar –
Transformative! Changed how I think about food. So simple, yet so effective.
Akritee Prasad Kharwar –
Great book for developing a better relationship with food. Easy to digest and apply.
Rajat Choubey –
Some rules felt restrictive. Overall, a good guide for mindful eating.
Ashish Kumar –
Excellent compilation of food wisdom! Inspired me to make better choices.
Shivam –
Enjoyable and insightful. Helped me create healthier habits. Highly recommend.
Navdeep –
A bit simplistic, but a good reminder of basic principles. Quick read.
Kanak Singhal –
Loved the straightforward approach. Easy to incorporate these rules into my life.
Kamlesh –
Enjoyed the concise format. A few rules felt repetitive. Overall, a helpful guide to healthier eating.
Md Shakeeb Asghar –
Not revolutionary, but helpful. A good summary of common-sense eating advice. I liked it.
Chhayank Bokolia –
A quick and easy read. Some rules weren’t practical for me. Still, worth the time.
Rohit Soni –
A decent book. Some rules were confusing. I expected more details.
Muskan Saggu –
Simple and effective! A must-read for anyone wanting to improve their diet.
Nisarg Vimal Lukka –
A good refresher on healthy eating. Not everything was new to me, but helpful.
Kartikey Singh –
Good starting point for healthy habits. Could be more in-depth. Easy to read and understand.
Gandham Sai Gopi –
This book does a great job of providing a better outlook on food.
Khushi Goyal –
Simple, yet profound. Some rules were obvious, others insightful. A good reminder to eat mindfully.
Kushagra Sinha –
Loved the diversity of food rules. Easy to implement in daily life. Highly recommend for beginners.