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In Defence of Food
Rated 4.15 out of 5 based on 13 customer ratings
13
SKU: 9780141034720
₹599.00 Original price was: ₹599.00.₹479.00Current price is: ₹479.00.
“In Defence of Food” by Wang Wei (ISBN: 9780141034720) offers a refreshing approach to healthy eating. Ditch restrictive diets and embrace real food! Learn how to make food choices that nourish your body and mind. Rediscover the joy of eating well with simple yet powerful advice. Enrich your life and expand your palate. “Eat at a table, not your desk!” Are you ready to transform your relationship with food? Buy now!
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Aditi Singh –
A good starting point for rethinking food, but felt a bit repetitive at times. Still, some valuable insights. Eat real food!
Sayali Vilas Jagdale –
I liked the simplicity of the message. A great reminder to get back to basics with eating. Excellent book.
Shubham Tripathi –
Not bad, it provides a good introduction to eating well, although it can be somewhat slow-paced at times.
Dorin Pegu –
An interesting read, but I found some of the information to be a little outdated. Still some value.
Abhishek Gargvansi –
Loved the focus on whole foods! It encouraged me to cook more. I’m not entirely sold on all the recommendations, but it’s a good read overall.
Sarvesh Bhatt –
A must-read for anyone confused about nutrition! Easy to understand and implement. Some parts were a little slow.
Kushmita Sharma –
A bit preachy at times, but the core message is important. Eat real food is good advice. Gave it star!
Diksha Munjal –
A refreshing take on nutrition. It is easy to understand. Highly recommended and easy to follow.
Etika Sharma –
I appreciated the common-sense approach to food. The principles are easy to follow. Overall, quite satisfied.
Prasasth Peter Varigeti –
Clear, concise, and practical. This book has simplified healthy eating. I wish there were more recipes.
Kunal Arora –
Solid advice, but it didn’t blow me away. A decent guide, but not groundbreaking. Read only once.
Kumar Eklavya –
This book changed my perspective on eating. I feel healthier and more connected to my food. Very helpful.
Munulu Ringa –
Simple and effective advice. I’ve already made changes to my diet. A bit too basic for those already knowledgeable.