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You Are Simply Perfect a Mindfulness and Self-Awareness Guide for Tweens and Teens

17
SKU: 9780143446156

Original price was: ₹299.00.Current price is: ₹254.15.

Boost your teen’s self-esteem with “You Are Simply Perfect!” This mindfulness guide offers practical tools for navigating adolescence, managing stress, and building self-awareness. Perfect for tweens and teens seeking emotional well-being and a positive self-image. Explore mindfulness practices, discover your inner strength, and embrace your perfect self.

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Description

  • ISBN-13: 9780143446156
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: India Puffin
  • Height: 198 mm
  • No of Pages: 192
  • Spine Width: 20 mm
  • Weight: 199 gr
  • ISBN-10: 0143446150
  • Publisher Date: 01 Mar 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 130 mm

Additional information

Weight 0.5 kg

17 reviews for You Are Simply Perfect a Mindfulness and Self-Awareness Guide for Tweens and Teens

  1. Himanshu Shekhar

    Excellent book for teens. It is helpful and helps teens to focus on better self-esteem. My daughter loved it!

  2. Kartik Kamleshkumar Verma

    I thought the book was a little simplistic. Good for introducing mindfulness, but lacks depth.

  3. Divya

    This book is amazing! It’s a great resource for teens learning about self-esteem and mindfulness.

  4. Pratyush Pandey

    My daughter found this book very insightful. It has opened up great conversations. I am glad she read it

  5. Aditi Jiwani

    Helpful and easy to digest. My teen said it gave them a new perspective on self-awareness. Worth the read

  6. Farzan Saleem

    This book is alright. It is easy to read and understand, but I wish there were more practical exercises. It is okay.

  7. Sakshi Dilip Deole

    A really useful book. My teenager has found this book to be very helpful.

  8. Jayesh

    This book is a gem! The exercises are practical, and the language is perfect for teens. Helped my daughter immensely.

  9. Tejswi Raj

    Some parts were helpful, others felt repetitive. A decent read overall, but not a must-have.

  10. Akshat Jain

    It’s an okay book. Some good points, but nothing groundbreaking. My son thought it was just alright. Not bad but not great either.

  11. Harsh

    While the intention is good, the book felt a little preachy at times. My teen wasn’t super impressed, unfortunately.

  12. Somveer

    My teen read it but didn’t really engage with it. The content is okay, but not particularly captivating.

  13. Amrit Upadhyay

    I bought this for my niece and she says it is relatable and the mindfulness tips are actually useful.

  14. Bhavna

    A good starting point for teens struggling with self-esteem, but some sections felt a bit repetitive. Overall, a helpful resource.

  15. Shriram Santhosh C

    A fantastic guide! My teenager loves it. It’s helped them navigate some tough emotions. I’d highly recommend it.

  16. Name

    As a parent, I appreciate the positive messages in this book. My teen seems to be more mindful since reading it. I am happy.

  17. Chirag

    It has some good advice, but it didn’t quite resonate with my teen. Maybe better for younger teens.

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