Hope and Help for Your Nerves
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Hope and Help for Your Nerves

14
SKU: 9780593201909

Original price was: ₹950.00.Current price is: ₹760.00.

Overcome anxiety and panic with Jojo Moyes’s bestselling guide, “Hope and Help for Your Nerves.” This step-by-step book provides effective strategies to break free from the cycle of fear, offering practical advice and support for managing anxiety. Find relief and reclaim your peace of mind. ISBN: 9780593201909

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Description

  • ISBN-13: 9780593201909
  • Publisher: Penguin Publishing Group
  • Publisher Imprint: Berkley Books
  • Height: 198 mm
  • No of Pages: 288
  • Spine Width: 18 mm
  • Weight: 181 gr
  • ISBN-10: 0593201906
  • Publisher Date: 26 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 127 mm

Additional information

Weight 0.5 kg

14 reviews for Hope and Help for Your Nerves

  1. Umar Mateen –

    Helpful, but a bit basic. It’s a good introduction, but those with severe anxiety may need more.

  2. N Vinay Kumar Reddy –

    This book gave me hope! The step-by-step guide is manageable and the support it provides is invaluable.

  3. Shikhar Suryawanshi –

    It’s okay. Some good insights, but I was expecting more. I felt it could have gone deeper into certain topics.

  4. Manikesh Kumar –

    I am already feeling better with the techniques that were provided, this book offers a great way to manage it.

  5. Raunak Jitendra Gupta –

    A good starting point for understanding anxiety, but I needed more in-depth information. Simple and easy to read.

  6. Chanchal Chauhan –

    This book gave me a new perspective on my anxiety and helped me understand myself.

  7. Anubhav Ranjit –

    This book provided some helpful strategies for managing my anxiety, but I found some of the advice a bit repetitive.

  8. Roshan Antony –

    Decent read. Some helpful points, but nothing groundbreaking. I was hoping for a bit more depth and personalized advice.

  9. Ajeet Kumar Gupta –

    I’m finally feeling like I have control over my nerves! This book is a lifesaver. Highly recommend to anyone struggling.

  10. Arnav Chatterjee –

    This book is a great resource! Practical and easy to understand. I am using many of the techniques daily.

  11. Harman Singh –

    I found this book incredibly helpful in breaking down my anxiety. The practical advice was easy to implement.

  12. Sarvesh –

    While some techniques were useful, others didn’t quite resonate with me. Overall, a decent resource.

  13. Ananya Choudhury –

    I appreciated the practical tips and relatable examples. A comforting and encouraging read.

  14. Hemant Kumar –

    Provided me with some really good advice.

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