Description
- ISBN-13: 9780593084564
- Publisher: Penguin Publishing Group
- Publisher Imprint: Avery Publishing Group
- Height: 236 mm
- No of Pages: 400
- Spine Width: 33 mm
- Weight: 607 gr
- ISBN-10: 059308456X
- Publisher Date: 12 May 2020
- Binding: Hardback
- Language: English
- Returnable: Y
- Width: 157 mm
Priyanka Jain –
I found the book to be repetitive and not very helpful. I was hoping for more practical advice, but this book fails on that
Khushi Jain –
Okay, but could be better organized. I got lost in the details sometimes. I wish there was a summary for chapters
Aryan Chouhan –
I loved this book! It’s so informative and helpful. I’m excited to try all the recipes.
Devyani Mehrotra –
Changed my life! So much useful information. I’m on my way to a healthy digestive system.
Prerna Sharma –
Great book! I’m already feeling so much better. The recipes are easy to follow, and my energy levels have increased.
Sumit Kumar Jayant –
Good information but a bit overwhelming at first. I found the recipes helpful. My bloating has decreased slightly.
Keshav Kumar –
A comprehensive guide to gut health! I highly recommend this book to anyone who wants to improve their health.
Devvrat Gholap –
Finally, a book that makes sense of gut health! I feel empowered and healthier. The recipes are a bonus.
Vikram Singh –
Good starting point, but I needed more specific advice for my condition. It would be good if the book has more details
Gadha R –
A bit repetitive. I skipped a lot. The recipes are okay, but nothing special to rave about.
Ojaswani Gupta –
A decent introduction to fiber. Some of the recipes are bland, but the core concepts are solid. Worth a read.
Pushpendra Gangwar –
Too much information and too many recipes. It needs to be more concise and straight to the point to keep readers engaged.
Anushtha Tiwari –
This book has helped me understand fiber so much better. I have implemented some of the recipes in my diet
Vivek Bose –
This book changed my life! My gut feels amazing, and the recipes are surprisingly delicious. Highly recommend for anyone with digestive issues.
Mudit Jain –
A solid book on fiber. Some recipes are okay, but there are great recipes too. Try to implement the tips
Shamir A –
Amazing read! I’ve been struggling with gut issues for years, and this book has given me hope. I’m so glad I found it.
Harshit –
Wonderful book! I’ve already noticed a difference in my digestion. The recipes are delicious and easy to prepare.
Arun Baral –
Informative, but be prepared for a lifestyle change. Not a quick fix, but a long-term commitment to better health.
Purnendu Mondal –
I appreciate the science behind it, but it was a dense read. I wish there were more practical tips and less jargon.