Availability: Out of Stock
Shivfit Way
Rated 4.14 out of 5 based on 22 customer ratings
22
SKU: 9788184004359
₹299.00 Original price was: ₹299.00.₹254.15Current price is: ₹254.15.
Achieve your fitness goals with The Shivfit Way by Richard Adams. This book offers a unique approach to fitness, combining cardio, strength training, and weight exercises for a full-body workout, all without equipment. Learn the eight basic movements of exercise, get customized workout plans, and track your progress with the interactive section. Get fit and look forward to your workouts.
Out of stock
Abhinav Kumar Karadwal –
I am following the plan for two months and I have seen significant change in my stamina. It is great.
Niku Dhar –
This book is amazing, now I do workout in my office during breaks. My productivity increased after joining Shivfit Way.
Anish Ghosh –
Shivfit Way is a game-changer! Simple exercises, effective results. I’m feeling stronger and more energetic. Highly recommend!
Yash Namdeo Pise –
I was expecting a advanced work out plan but this book is good if you are beginner. Don’t buy if you are advanced athlete.
Rahul Kumar Singh –
Finally, a fitness book that makes sense! The Shivfit Way is sustainable and fits into my busy life.
Shivansh Tyagi –
The book is helpful but it has a steep learning curve. After you get hold of the work out, it is very helpful
Aryaman Sharma –
Some exercises were not explained well. I had to search videos to understand the form. Improvement needed.
Anant Maitrey –
Richard Adams breaks down fitness in a way that’s easy to understand and implement. This is what I needed.
Shah Abhishek Satishkumar –
I love that I can do these workouts anywhere! No equipment needed is a huge plus. Seeing real progress!
Nikunj Singhal –
I liked it, but the diet part was missing. I expected a diet plan with workout. Workout plan is great.
Aashish Kumar –
This book is a must read if you don’t have time to go to gym. Very short exercise and easy to follow.
Prantik Goswami –
The Shivfit Way has some useful tips, but the workout plans felt a bit repetitive after a while. Still, a good starting point.
Mohit Bijpuriya –
It’s a decent book, but don’t expect miracles. It takes time and consistency to see results. Worth a try.
Anuja Sinha –
Feeling great after following this book. Love the fact that no gym is needed. Great book for beginners
Vilvanathan T –
I was expecting color image but the book has no image. Not worth the price.
Sandhya Ravi –
If you are looking for equipment free exercise, then this book is for you. Highly recommended!
Deependra Kumar –
It’s okay, but nothing groundbreaking. Expected more unique content. The interactive section is a nice touch though.
Sugat Subhash Sondavale –
The book is okay for workout purpose. It is very simple and easy to follow for senior citizens.
Manchi Prasanth –
I have mixed feelings about this book. Workout plan are very generic and not targeted.
Khushi Srivastava –
Richard Adams is a genius. The techniques explained in the book is very simple and effective. Great book to buy!
Akshay Ravindra Muddinagiri –
I was able to reduce KG weight in just months. Thank you for the amazing book. Highly appreciated.
Kshitij Kumar –
It is a good book but I did not find many variation in work out plan. Felt repetitive after week.