Description
- ISBN-13: 9780143451976
- Publisher: Penguin eBury Press
- Binding: Paperback
- Language: English
- Returnable: Y
- Width: 130 mm
- ISBN-10: 0143451979
- Publisher Date: 07 Jun 2021
- Height: 196 mm
- No of Pages: 224
- Spine Width: 18 mm
- Weight: 181 gr
₹299.00
Discover the ancient wisdom of Ayurveda for holistic well-being. Explore the science behind this 5000-year-old healthcare system and learn how to restore balance to your body and mind. Unlock the secrets to long-lasting health and happiness with practical applications for daily life. Perfect for those seeking natural and effective ways to improve their overall health.
Out of stock
Weight | 0.5 kg |
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Amaan Ahmad –
I loved learning about the history of Ayurveda. The practical applications are easy to incorporate into my routine. Highly recommend!
Ram Sharma –
A well-written book. It gives very helpful insights. Will be using these for self-care.
Thangbiaklian Nunthuk –
The book was okay, but I found some of the information overwhelming. It could be simplified for beginners.
Rajnish Kalita –
It’s an okay book. I was hoping for more detailed instructions on implementing Ayurvedic principles. It was too generic.
Kashish Jain –
I appreciate the author’s clear explanations. While informative, it lacked depth in certain areas. Overall, a decent read.
Yogita Waghey –
Excellent resource for anyone interested in natural healing. I would recommend to someone who wants to learn about holistic well-being.
Anurag Sahu –
A good introduction to Ayurveda, but felt a bit too basic. Some helpful tips, though!
Rishabh Choudhary –
The book provided valuable information. I found it a bit repetitive at times. The price was worth it for the knowledge gained!
Ruchi Mittal –
What an insightful book! I’m so excited to start my Ayurveda journey! This book helped me understand the basics.
Manasvi Saboo –
Ayurveda has changed my life. This book made it so easy to understand. I am feeling healthier already!
Richa Bhardwaj –
This book provided a great overview. I’m excited to delve deeper into the subject. Worth a read!