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Ayurveda

11
SKU: 9780143451976

299.00

Discover the ancient wisdom of Ayurveda for holistic well-being. Explore the science behind this 5000-year-old healthcare system and learn how to restore balance to your body and mind. Unlock the secrets to long-lasting health and happiness with practical applications for daily life. Perfect for those seeking natural and effective ways to improve their overall health.

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Description

  • ISBN-13: 9780143451976
  • Publisher: Penguin eBury Press
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 130 mm
  • ISBN-10: 0143451979
  • Publisher Date: 07 Jun 2021
  • Height: 196 mm
  • No of Pages: 224
  • Spine Width: 18 mm
  • Weight: 181 gr

Additional information

Weight0.5 kg

11 reviews for Ayurveda

  1. Amaan Ahmad

    I loved learning about the history of Ayurveda. The practical applications are easy to incorporate into my routine. Highly recommend!

  2. Ram Sharma

    A well-written book. It gives very helpful insights. Will be using these for self-care.

  3. Thangbiaklian Nunthuk

    The book was okay, but I found some of the information overwhelming. It could be simplified for beginners.

  4. Rajnish Kalita

    It’s an okay book. I was hoping for more detailed instructions on implementing Ayurvedic principles. It was too generic.

  5. Kashish Jain

    I appreciate the author’s clear explanations. While informative, it lacked depth in certain areas. Overall, a decent read.

  6. Yogita Waghey

    Excellent resource for anyone interested in natural healing. I would recommend to someone who wants to learn about holistic well-being.

  7. Anurag Sahu

    A good introduction to Ayurveda, but felt a bit too basic. Some helpful tips, though!

  8. Rishabh Choudhary

    The book provided valuable information. I found it a bit repetitive at times. The price was worth it for the knowledge gained!

  9. Ruchi Mittal

    What an insightful book! I’m so excited to start my Ayurveda journey! This book helped me understand the basics.

  10. Manasvi Saboo

    Ayurveda has changed my life. This book made it so easy to understand. I am feeling healthier already!

  11. Richa Bhardwaj

    This book provided a great overview. I’m excited to delve deeper into the subject. Worth a read!

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