Great Indian Diet
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Great Indian Diet

25
SKU: 9788184007480

Original price was: ₹399.00.Current price is: ₹291.27.

Discover the secrets of the Great Indian Diet with this comprehensive guide by John Steinbeck. Explore traditional Indian cuisine and its health benefits. Learn how to incorporate these principles into your daily life for optimal wellness. ISBN: 9788184007480. Perfect for those seeking a healthier lifestyle rooted in ancient wisdom.

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Description

  • ISBN-13: 9788184007480
  • Publisher: Penguin Random House
  • Publisher Imprint: Ebury Press
  • Height: 198 mm
  • No of Pages: 216
  • Spine Width: 15 mm
  • Weight: 700 gr
  • ISBN-10: 8184007485
  • Publisher Date: September’2015
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 127 mm

Additional information

Weight 0.5 kg

25 reviews for Great Indian Diet

  1. Utkarsh Jaiswal –

    Interesting perspective on Indian food and its impact on health. Some repetitive content, but worth it for the insights.

  2. Kapil Yadav –

    Amazing book. Best one in this area I have read. Will suggest everyone.

  3. Ankush –

    I really enjoyed learning about the science behind the diet. The meal plans are practical and easy to follow.

  4. Aashish Agnihotri –

    A game changer! Changed the way I looked at Indian Food. I feel much healthier now!

  5. Hemant Saini –

    This book changed my outlook on food! Simple changes, big impact. Highly recommend!

  6. Bharat Singhal –

    I feel I wasted money on this book. I dont think it has any use for me.

  7. Neha Lalwani –

    Simple changes, big impact. A good read for beginners.

  8. Rhea Louis –

    A fantastic guide to understanding the benefits of Indian cuisine. The recipes are easy to follow too.

  9. Parteek Jain –

    I loved learning about the principles, but found some of the diet plans a little unrealistic for my lifestyle.

  10. Charu Apan –

    Not bad, but not groundbreaking either. Some useful information but nothing I haven’t heard before.

  11. Shikhar Trivedi –

    I appreciate the focus on traditional Indian ingredients. Very informative and well-written. Helped me a lot!

  12. Charu Apan –

    There were a few helpful recipes, but overall, I found it to be a little dull and repetitive.

  13. Arpan Kumar Sah –

    Found some useful tips but also a bit preachy at times. Worth a read if you’re curious about Indian diets.

  14. Lakshay Sachan –

    Great book overall. Few things that I dont agree with but still great.

  15. Shivang Agrawal –

    An exceptional book to understand how Indian food is connected with health. A must-read for everyone.

  16. Revat Mehra –

    It was okay. Expected more unique recipes. Felt like a lot of common knowledge.

  17. Harshal Vasudeo More –

    Easy to understand and implement the diet changes. A great resource for anyone wanting to get healthier.

  18. Ankush –

    A good starting point, but I wish there were more recipes. Some tips were really helpful though. Overall, a decent read for beginners.

  19. Hanish Kumar –

    This book is useful, but it feels too generalized and some information feels outdated for me.

  20. Devansh Saxena –

    Okay book with some good points and some points which I personally disagree.

  21. Suraj Kumar –

    Excellent read for understanding Indian food, diet and health connect.

  22. Keshav Goyal –

    It’s an okay book. I was expecting more innovative ideas and felt a little disappointed.

  23. Nitin Kumar Pal –

    This book is amazing! It taught me to look at food in a very different way. I feel much better.

  24. Krishna Saraf –

    I found some of the concepts difficult to implement. It felt like it expects a lifestyle change that’s too drastic

  25. Purbayan Dhar –

    Some great advice, but also some contradictory statements made me feel a bit confused. I am on the fence.

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