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On Meditation

16
SKU: 9780143447511

Original price was: ₹299.00.Current price is: ₹254.15.

Find inner peace and focus in today’s busy world with “On Meditation” by Sri M. This book offers a simple, accessible guide to meditation for people of all ages and backgrounds. Drawing from ancient texts and diverse practices, Sri M demystifies meditation and empowers you to integrate it into your daily life. Learn how to quiet your mind and experience the transformative benefits of this ancient practice.

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Description

  • ISBN-13: 9780143447511
  • Publisher: Penguin
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 181 gr
  • ISBN-10: 0143447513
  • Publisher Date: 16 Jul 2019
  • Height: 213 mm
  • No of Pages: 256
  • Spine Width: 15 mm
  • Width: 132 mm

Additional information

Weight 0.5 kg

16 reviews for On Meditation

  1. Harsh Mahender Singh

    Sri M’s wisdom shines through. The techniques are simple, yet profound. My stress levels have definitely decreased.

  2. Manas Singh

    Sri M explains meditation so clearly. It’s helped me establish a consistent practice. Highly recommend!

  3. Urvi Bansal

    A bit too basic for my taste, but a well-written introduction for those completely new to meditation.

  4. Apoorv Agrahari

    Excellent book! I’ve already noticed a difference in my focus and overall well-being. So glad I found this.

  5. Abhishek Rawat

    Found some chapters more useful than others. Overall, a decent book on meditation with some helpful insights.

  6. Harsh Khera

    I found the book a little simplistic. While accessible, it lacked the depth I was seeking.

  7. Subhankar Nanda

    Easy to understand and implement. This book is a great guide for anyone curious about meditation.

  8. Rashi Srivastava

    I struggled to connect with the author’s style. While informative, it didn’t quite resonate with me. Practical advice though.

  9. Naresh Lalwani

    Helpful for establishing a routine, but I wish there was more emphasis on specific breathing techniques. Good overall.

  10. Sweta Tripathi

    This book changed my life! I am finally feeling the benefits of meditation thanks to Sri M’s guidance.

  11. Monsoon Behl

    Not a bad book, but I was expecting something more in-depth. Good for beginners, perhaps not for experienced meditators.

  12. Tanushri Mehra

    A truly transformative book! I feel more grounded and centered since incorporating these practices into my routine.

  13. Yashika

    Simple, practical, and inspiring. This book is a must-read for anyone seeking inner peace.

  14. Jay Dattatraya Tilekar

    I appreciate the diverse approaches to meditation presented. A valuable resource for exploring different techniques.

  15. Ajey Dixit

    A good intro to meditation, but felt a bit repetitive at times. Still, a helpful starting point for beginners.

  16. Kushagra Khare

    A solid introduction to meditation. It provides a good foundation for building a personal practice.

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