I was expecting more. It’s an okay book, but I did not find it as helpful as I thought I would, based on reviews.
Rated 5 out of 5
Mohit Rao –
I appreciated the focus on mindfulness. It helped me become more aware of my thoughts and feelings. A valuable guide to inner peace.
Rated 4 out of 5
Aryan Chouhan –
A helpful read for identifying negative thought patterns. Some chapters were more insightful than others, but overall a good starting point for self-improvement.
Rated 5 out of 5
Kabir Nagpal –
I felt like I was having a conversation with a trusted friend. The book is full of wisdom and empathy. A comforting and insightful read.
Rated 3 out of 5
Vishal Sinha –
Not bad, but nothing groundbreaking. The concepts are familiar. However, the writing style is engaging and easy to understand.
Rated 4 out of 5
Shruti Rathi –
I would suggest this book to anyone looking for a way to control their thoughts. It has been helpful.
Rated 5 out of 5
Digvijay Singh Rana –
I love how this book is laid out! It makes the concepts easier to digest. This is a very helpful book.
Rated 4 out of 5
Basant Kumar –
It gives food for thought. The concepts shared in the book are a reminder of maintaining good mental health.
Rated 4 out of 5
Shivansh Soni –
A decent self-help book. It provides a framework for overcoming challenges. I wish there were more real-life examples, however.
Rated 5 out of 5
Prerika Singh –
It is a life-changing book! It gave me the tools and techniques I needed to overcome my inner struggles. Worth the investment.
Rated 5 out of 5
Suryanshu Shekhar Singh –
It provides actionable strategies. The author’s approach is empathetic and understanding. A book that will empower you.
Rated 3 out of 5
Suraj Upadhyay –
Not my cup of tea. I found it preachy and simplistic. The book did not resonate with me. Disappointed.
Rated 5 out of 5
Thangbiaklian Nunthuk –
It is a great read to help you build your resilience and inner strength. It offers simple strategies.
Rated 3 out of 5
Saffil Ahmad –
Some good points, but I found it a bit repetitive. It could have been shorter and more concise. Still, a worthwhile read overall.
Rated 3 out of 5
Siddharth Yadav –
I found the book somewhat generic and repetitive. The advice is sound, but it’s nothing I haven’t heard before. Okay for beginners.
Rated 5 out of 5
Kunal Gupta –
It’s a great book with simple solutions and easy to understand. I would highly recommend this book for building good mental health.
Rated 5 out of 5
Sam Cherian –
This book offered practical advice on managing anxiety. I found the exercises useful. The author’s tone was encouraging and supportive.
Rated 5 out of 5
Raju –
The strategies outlined in the book are powerful. The book gives a roadmap to navigate inner turmoil. A true gem!
Rated 5 out of 5
Saksham Arora –
The book resonated with me on a personal level. It offered practical strategies for improving mental well-being. I highly recommend it!
Sudeep Khurana –
I was expecting more. It’s an okay book, but I did not find it as helpful as I thought I would, based on reviews.
Mohit Rao –
I appreciated the focus on mindfulness. It helped me become more aware of my thoughts and feelings. A valuable guide to inner peace.
Aryan Chouhan –
A helpful read for identifying negative thought patterns. Some chapters were more insightful than others, but overall a good starting point for self-improvement.
Kabir Nagpal –
I felt like I was having a conversation with a trusted friend. The book is full of wisdom and empathy. A comforting and insightful read.
Vishal Sinha –
Not bad, but nothing groundbreaking. The concepts are familiar. However, the writing style is engaging and easy to understand.
Shruti Rathi –
I would suggest this book to anyone looking for a way to control their thoughts. It has been helpful.
Digvijay Singh Rana –
I love how this book is laid out! It makes the concepts easier to digest. This is a very helpful book.
Basant Kumar –
It gives food for thought. The concepts shared in the book are a reminder of maintaining good mental health.
Shivansh Soni –
A decent self-help book. It provides a framework for overcoming challenges. I wish there were more real-life examples, however.
Prerika Singh –
It is a life-changing book! It gave me the tools and techniques I needed to overcome my inner struggles. Worth the investment.
Suryanshu Shekhar Singh –
It provides actionable strategies. The author’s approach is empathetic and understanding. A book that will empower you.
Suraj Upadhyay –
Not my cup of tea. I found it preachy and simplistic. The book did not resonate with me. Disappointed.
Thangbiaklian Nunthuk –
It is a great read to help you build your resilience and inner strength. It offers simple strategies.
Saffil Ahmad –
Some good points, but I found it a bit repetitive. It could have been shorter and more concise. Still, a worthwhile read overall.
Siddharth Yadav –
I found the book somewhat generic and repetitive. The advice is sound, but it’s nothing I haven’t heard before. Okay for beginners.
Kunal Gupta –
It’s a great book with simple solutions and easy to understand. I would highly recommend this book for building good mental health.
Sam Cherian –
This book offered practical advice on managing anxiety. I found the exercises useful. The author’s tone was encouraging and supportive.
Raju –
The strategies outlined in the book are powerful. The book gives a roadmap to navigate inner turmoil. A true gem!
Saksham Arora –
The book resonated with me on a personal level. It offered practical strategies for improving mental well-being. I highly recommend it!