Description
- ISBN-13: 9788184004571
- Publisher: Penguin Random House
- Publisher Imprint: Ebury Press
- Height: 199 mm
- No of Pages: 288
- Weight: 700 gr
- ISBN-10: 8184004575
- Publisher Date: September’2015
- Binding: Paperback
- Language: English
- Spine Width: 21 mm
- Width: 138 mm
Prasad Pandharinath Wagh –
I thought it was okay. Some decent tips, but I didn’t find it particularly insightful. A quick read.
Raj Pritam Mahanta –
The advice is solid and practical, but the writing style is a bit dry. Still, I learned a lot.
Arosh Kumar –
I absolutely loved this book! It’s a simple and effective guide to incorporating Ayurveda into your daily life.
Vivek Sharma –
I found the information to be quite basic and general. Good for a complete novice, perhaps.
Kashish Rawat –
A very well written and informative book! The practical tips are easy to implement and make a noticeable difference.
Harshita Mehra –
Some useful tips, but nothing revolutionary. I was hoping for more unique insights.
Shreya Paul –
It’s a good starting point, but I felt it lacked depth. I wanted more details and explanations.
Tridibesh Mukhopadhyay –
I enjoyed the simplicity of the book. It broke down complex concepts into manageable daily routines. A little repetitive though.
Nitesh Prasad Shail –
Excellent book! Very practical and inspiring. It’s helped me make small changes that have had a big impact.
Umar Mateen –
This book is a must-read for anyone interested in Ayurveda. It’s clear, concise, and very informative.
Aman Aryan –
This book is a gem! I love the focus on daily habits and the positive impact it has on well-being. Highly recommend.
Gaurav Kumar –
Not bad, but nothing special. Some helpful reminders, but I was hoping for more in-depth guidance.
Akram Javid N –
This book is a game-changer! The daily habits are easy to incorporate and have made a significant difference in my life.
Krishna Priya K P –
I liked the concepts, but the formatting could be improved. It felt a bit cluttered.
Prashant –
Fantastic! Easy to understand and implement. I’ve already noticed a positive change in my energy levels.
Aryaman Sharma –
It has some helpful information, but I felt the book could have been more engaging. A bit repetitive at times.
Karisma Panda –
I feel content with this book. However, some tips were pretty hard to incorporate into daily life.
Suraj Kumar –
I am so grateful for this book. It’s helped me to create simple, effective daily routines that have improved my life.
Akshit Kumar –
A great introduction to Ayurveda! Very practical and easy to follow, I’ve started implementing many suggestions already.
Shikhar Singh –
I wish there was more on specific conditions. It was very general. Okay for a beginner.
Prithvi Raj Parashar –
This book has truly impacted my daily life. Simple practices, big results! Highly recommended for beginners.
Devanshu –
A good intro to Ayurveda. Some of the daily habits were easy to implement, others not so much. Overall, a worthwhile read.
Shreya Chakraborty –
The best book in Ayurveda. The writing is very well put. I feel like I have found myself reading it.