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Fit Pregnancy: The Complete Health Plan for You and Your Baby

18
SKU: 9789350293447

Original price was: ₹399.00.Current price is: ₹299.25.

“Expecting? Empower yourself with “Fit Pregnancy” by Namita Jain. This comprehensive guide offers personalized advice, addressing common concerns and anxieties. Discover exercise routines, healthy recipes, and practical tips for a comfortable and joyful journey. Perfect for both planning and expecting, ensuring a fit and healthy pregnancy for you and your baby.”

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Description

  • ISBN-13: 9789350293447
  • Publisher: Collins India
  • Publisher Imprint: Collins India
  • Depth: 19
  • Height: 193 mm
  • No of Pages: 248
  • Spine Width: 18 mm
  • Weight: 181 gr
  • ISBN-10: 9350293447
  • Publisher Date: 17 Mar 2015
  • Binding: Paperback
  • Edition: 1
  • Language: English
  • Returnable: Y
  • Width: 127 mm

Additional information

Weight 0.5 kg

18 reviews for Fit Pregnancy: The Complete Health Plan for You and Your Baby

  1. Atul Keshri

    A must-have for expectant mothers! Gave me the confidence to have a fit and healthy pregnancy. Thank you!

  2. Sarthak Bansal

    A good overall guide with helpful tips, though some of the exercise routines felt a bit advanced for me. Still a worthwhile read.

  3. Divij Gupta

    Easy to understand and implement. The exercise section could be improved, but the nutrition info is solid.

  4. Nishit Kumar

    It’s an okay book. I wish it had covered postpartum fitness a little bit too.

  5. Saurabh Kumar Singh

    I really enjoyed reading this book. It gave me a lot of great ideas for staying healthy during my pregnancy.

  6. Sonal Sanjay Kumar Lodha

    Really helpful for planning, it is a must buy for all those trying to conceive.

  7. Adarsh Pandey

    I loved the personalized advice! Felt like the book was talking directly to me. Highly recommend!

  8. Anonymous

    Fit Pregnancy helped ease my anxieties. Recipes are great! Some info felt repetitive, but generally informative.

  9. Kanha Aggarwal

    Good resource, but I wish there were more detailed illustrations for some of the exercises.

  10. Hemant Kumar

    The exercise section is not for everyone. I would check with a trainer first.

  11. Pranav Wilson

    Excellent book with up-to-date information. I will definitely be recommending it to my friends!

  12. Meghraj Chakraborty

    Very helpful, good info, but not really new and the design is outdated

  13. Sahil Sharma

    This book is a lifesaver! Addresses so many common concerns. Highly recommended for every expecting woman.

  14. Anshul Bhardwaj

    Loved this book. All the tips are very useful. My pregnancy was much easier.

  15. Abhinav Yadav

    Fit Pregnancy is now my bible for this journey! So glad I found this book. Well worth it.

  16. Simran

    Good book with very general info, I would have liked to know more.

  17. Sanket Nagnath Deshmukh

    I found the tips really practical and easy to incorporate into my daily life. Very informative!

  18. Prachi Charde

    Some of the information felt a bit generic, but overall a helpful resource for first-time moms.

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