Description
- ISBN-13: 9781529901870
- Publisher: Cornerstone
- Binding: Hardback
- No of Pages: 224
- Weight: 412 gr
- ISBN-10: 1529901871
- Publisher Date: 22 Sep 2022
- Height: 240 mm
- Spine Width: 28 mm
- Width: 156 mm
Original price was: ₹1,199.00.₹959.00Current price is: ₹959.00.
Discover effortless mindfulness with “Zero Bullsh*t Meditation” by Theo Clare. This practical guide cuts through the jargon, offering simple yet effective techniques for beginners and experienced meditators alike. Learn to quiet your mind, reduce stress, and find inner peace without the fluff. ISBN: 9781529901870. Perfect for anyone seeking a no-nonsense approach to meditation.
Out of stock
Weight | 0.5 kg |
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Ravi Prakash Singh –
I appreciated the direct approach. Some techniques worked well for me, others not so much. Overall, a helpful resource.
Rajbir Singh –
This book is a must-read for anyone struggling with anxiety. It’s simple, effective, and to the point.
Madhurima Purkait –
Best meditation book ever! No complicated rituals, just simple steps to inner peace. It truly helps!
Yatharth Bhardwaj Bhardwaj –
Excellent book! I found the meditation techniques easy to follow, and they’ve really helped reduce my stress levels.
Krishnaprasad P G –
I liked the author’s honesty. Some concepts were a bit repetitive, but the core message is solid. Good for stress relief.
Muhammed Shahjas P –
The ‘zero BS’ approach is great, but I wish there was more depth. Good starting point, but not for advanced practitioners.
Sarthak Beniwal –
The title is accurate! No BS, just simple and effective meditation techniques. However, a little short book.
Abesh Sarkar –
A refreshing take on meditation. Easy to follow, even for someone with a short attention span. Helped with my anxiety.
Zaid Anas –
I found the book helpful, but the language was a bit strong for my taste. Still, a valuable guide for beginners. Worth it.
Nikhil Yadav –
Not bad, but I found the tone a little too abrasive at times. Still, useful tips for beginners. It has a fresh perspective.
Anonymous –
This book is a game-changer. No complicated jargon, just simple techniques that actually work. Feeling more peaceful.
Siddharth Gaur –
This book changed my life! The zero-bullshit approach is exactly what I needed to finally start meditating regularly.
N Vinay Kumar Reddy –
Exactly what I needed. Simple, effective, and no-nonsense. This book has helped me establish a consistent practice.
Jai Prakash –
Simple, practical, and effective. This book has helped me establish a daily meditation practice with ease.
Sahil Chahal –
A decent introduction to meditation, but I was hoping for more advanced techniques. Good for beginners.
Keshav Kumar –
Finally, a meditation book that speaks my language. Practical, straightforward, and effective. Highly recommend!
Vijay M –
While the tips were good, I felt the author’s tone was too dismissive of other approaches. Still, a decent read.
Danish Shafi –
This book is a game changer! It’s the most straightforward and practical guide to meditation I’ve ever read.
Aayush Kumar –
I appreciated the simplicity, but the book felt a little short on content. Good for a quick introduction.
Ajim Mallick –
The writing style wasn’t my favorite, but the core message is valuable. Worth checking out if you struggle with meditation.
Yash Khaneja –
The title says it all! No BS, just clear instruction. I was able to start meditating right away. Highly recommend it.
Naman Saini –
I love how this book cuts through the fluff and gets straight to the point. Very helpful for busy people.
Anuj Jukariya –
The no-nonsense approach is refreshing, but I wish there were more examples and real-life applications.
Suryansh Gautam –
I liked the book, but it felt a bit repetitive at times. Still, a good resource for learning basic meditation techniques.
Tanishq Sharma –
Straightforward and practical. Finally, a meditation book without all the new age fluff. Easy to understand and implement.