Real Self-Care

13 reviews for Real Self-Care

1. 

   Rated 3 out of 5

   Soujanya Tiwari – February 25, 2023

   It was an average book, I would rate it Some good reminders, but not particularly memorable.

2. 

   Rated 3 out of 5

   Sahil Saini – March 12, 2023

   I found a few helpful ideas, but I wish it went into more detail about specific topics.

3. 

   Rated 3 out of 5

   Armaan Banger – April 15, 2023

   A good starting point for self-care, but felt a bit repetitive. Some useful tips, though! I expected more depth from Patterson.

4. 

   Rated 5 out of 5

   Tushar Nandani – June 16, 2023

   An excellent book with actionable steps for improving your mental and physical well-being. A must-read!

5. 

   Rated 5 out of 5

   Ujjwal – July 13, 2023

   Incredibly insightful and inspiring! Patterson’s writing is clear and relatable. I’m grateful for this book.

6. 

   Rated 3 out of 5

   Shivamraj – July 27, 2023

   Okay book, nothing groundbreaking. Some chapters were better than others. Worth a read if you’re new to self-care.

7. 

   Rated 4 out of 5

   Muskan Rastogi – September 22, 2023

   Good self care guide, but there could be more resources for finding self-care activities. I recommend if you’re new.

8. 

   Rated 5 out of 5

   Rohan Verma – December 4, 2023

   This book changed my perspective on self-care. Highly recommend it for anyone feeling overwhelmed!

9. 

   Rated 3 out of 5

   Jinendra – December 6, 2023

   Found some of the advice generic. I was hoping for more personalized strategies. Still, it’s a decent resource.

10. 

    Rated 5 out of 5

    Ayush Tyagi – January 23, 2024

    Loved the practical advice! Easy to implement and already seeing a difference. A great guide for busy people.

11. 

    Rated 5 out of 5

    Hafis Shajahan – April 11, 2024

    I thought it was an amazing book. It gave me new things to think about in my self care journey.

12. 

    Rated 4 out of 5

    Ishaan Adhikari – December 4, 2024

    I enjoyed the book overall. Great tips on managing stress. I will try to implement them

13. 

    Rated 4 out of 5

    Sundeep Kumar Baja – December 22, 2024

    Quick and easy read. It offers a great overview of self-care practices.