Description
- ISBN-13: 9788195057160
- Publisher: Simon & Schuster India
- Binding: Paperback
- Language: English
- Width: 130 mm
- ISBN-10: 8195057160
- Publisher Date: 16 Apr 2021
- Height: 20 mm
- No of Pages: 224
Availability: Out of Stock
Age of Anxiety : How to Cope
SKU: 9788195057160
Original price was: ₹399.00.₹319.00Current price is: ₹319.00.
“Age of Anxiety: How to Cope” by Daniel Kalla explores effective strategies for managing anxiety in our modern world. Discover practical tools and techniques to navigate stress, uncertainty, and fear. Learn how to build resilience and find calm amidst the challenges of daily life. ISBN: 9788195057160. Find relief and reclaim your well-being.
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Description
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Reviews (20)
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Muskan –
Helpful strategies. The book is well-written and organized. I recommend it to anyone struggling.
Ishu Yadav –
This book has some insightful tips that helped me understand my anxiety better. I’m glad I read it.
Abhishek Gedam –
The book provides practical advice. While not a cure-all, it offers tangible steps to manage anxiety better.
Gautam Shyam Sundar Mishra –
A great resource for managing anxiety! Easy to understand and apply the techniques in real life.
Sawara Kumar Mishra –
I found some useful techniques in this book. It’s definitely worth checking out if you struggle with anxiety.
S Muhammed Ameen –
Simple strategies to follow. It gave me hope that I can cope with anxiety. Recommended!
Reju Rohan –
Easy to understand and implement. A few chapters were less relevant to me, but overall a good resource.
Vikrum Singh –
I appreciated the actionable advice in this book. It’s a good resource to turn to when feeling anxious.
Sanskar Vyas –
A well-written book that offers practical tools. It helped me to manage my anxiety. Recommended.
Prerna Sharma –
A practical guide. I was able to implement some of the techniques right away with positive results.
Samarjot Singh Sudan –
An informative read with practical advice. I found a few chapters particularly helpful.
Yasmeen Bano –
A few helpful tips, but I wish it went into more detail about specific types of anxiety.
Abhinav Singh Chouhan –
Good. This book gave me some simple techniques to use in my daily life when I am feeling anxious.
Sagar Meena –
Good book. It provided new ways to think about and manage my anxiety. Thank you!
Pooja Dipak Ingale –
Some useful insights, but it didn’t resonate with me completely. Could be helpful for others though.
Sarthak Rajendra Shimbre –
A decent overview of anxiety management. Some parts were repetitive, but the core message is valuable.
Shikhar Singh –
The book has good information, but it felt a bit long. Overall, it’s worth reading.
Anshul Sharma –
It’s okay. Some helpful points, but I was expecting more in-depth information. Still a decent overview.
Tanushri Mehra –
The book has great advice to cope with my anxiety. It’s now part of my self-care routine.
Piyush Ojha –
A helpful read, but some advice felt a bit generic. Still, good starting point for understanding anxiety.