Ayurveda Lifestyle Wisdom : A Complete Prescription To Optimize Your Health Prevent Disease and Live with Vitality and Joy
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Ayurveda Lifestyle Wisdom : A Complete Prescription To Optimize Your Health Prevent Disease and Live with Vitality and Joy

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SKU: 9781683643531

Original price was: ₹899.00.Current price is: ₹719.00.

Discover the ancient wisdom of Ayurveda for a healthier, more joyful life. “Ayurveda Lifestyle Wisdom” offers a complete prescription to optimize your health, prevent disease, and boost vitality. Learn how to balance your mind, body, and spirit through personalized diet, lifestyle practices, and time-tested remedies. Achieve optimal wellness and unlock your full potential with this practical guide.

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Description

  • ISBN-13: 9781683643531
  • Publisher: Sounds True (Simon & Schuster)
  • Binding: Paperback
  • Language: English
  • ISBN-10: 1683643534
  • Publisher Date: 01 Jan 2017
  • Height: 24.99999997 mm
  • Width: 209.9999998 mm

Additional information

Weight 0.5 kg

12 reviews for Ayurveda Lifestyle Wisdom : A Complete Prescription To Optimize Your Health Prevent Disease and Live with Vitality and Joy

  1. Himanshu Gautam –

    A well-written and comprehensive book. It has truly changed my perspective on health and wellness. Very insightful!

  2. Gandham Sai Gopi –

    Excellent guide! Easy to understand and implement. I am starting to feel more balanced after only a week. Highly recommend!

  3. Adarsh –

    A fantastic resource for anyone interested in Ayurveda. The author explains everything clearly and concisely. Must read.

  4. Medapureddi Tejo Sheshadri –

    This book connected to me very well, and it’s very informational. The information made me feel better and feel at ease.

  5. Joydeep Sarkar –

    This book helped me understand the basics of Ayurveda. I’ve already started incorporating some changes into my daily routine.

  6. Khushi Agnihotri –

    A bit overwhelming at first, but the practical advice is really helpful. I appreciate the focus on lifestyle changes.

  7. Shivam Raj –

    Provides a great overview, but I was hoping for more in-depth explanations of certain concepts. Still a good read.

  8. Naveen Kumar –

    Informative, but I found some of the dietary recommendations difficult to follow. Overall, a decent resource.

  9. Bhavya Agrawal –

    This book is a game-changer! Simple and effective strategies for improving overall well-being. I feel healthier already!

  10. Abhay Deepakkumar Gadhiya –

    A good introduction to Ayurveda, but felt a bit repetitive at times. Some useful tips, though! Wish there was more on specific doshas.

  11. Rishikesh Chaudhary –

    It’s okay. Expected more actionable advice. Many of the points felt quite obvious. Needed more depth and examples

  12. Aditya Ugam Dive –

    I liked the emphasis on personalized health, but some of the information felt too general. Needs more specific examples.

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