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Arnold’s Bodybuilding for Men

8
SKU: 9780671531638

Original price was: ₹699.00.Current price is: ₹559.00.

“Arnold’s Bodybuilding for Men” by Arnold Schwarzenegger. Achieve peak fitness with this complete program. Step-by-step exercises, weight training, and aerobic conditioning for men of all ages. Build muscle, improve cardiovascular health, and sculpt your physique. Includes nutrition advice, warm-up routines, and Arnold’s championship training secrets. Get your copy now and start your fitness transformation!

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Description

  • ISBN-13: 9780671531638
  • Publisher: Simon & Schuster
  • Publisher Imprint: Simon & Schuster
  • Depth: 19
  • Height: 260 mm
  • No of Pages: 240
  • Series Title: English
  • Weight: 548 gr
  • ISBN-10: 0671531638
  • Publisher Date: 12 Oct 1984
  • Binding: Paperback
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Width: 149 mm

Additional information

Weight 0.5 kg

8 reviews for Arnold’s Bodybuilding for Men

  1. Muskan Singh

    Arnold knows his stuff. Clear instructions and motivating. A little repetitive at times. Good overall guide.

  2. Ambuj Garg

    Classic bodybuilding bible. Some exercises are intense, so be careful. Nutrition section is useful.

  3. Muskan Singh

    Love the workout routines! It’s a bit overwhelming at first, but stick with it. Not for women.

  4. Manish Kumar

    Okay, but could be updated. Some of the exercises seem dangerous without supervision. Proceed with caution.

  5. Gauni Saurav

    Arnold’s enthusiasm shines through. A timeless guide, even with a few outdated techniques, it’s a must-read.

  6. Hemant Holani

    Great foundational book! Some advice feels dated, but overall solid principles. Helped me get started.

  7. Ayush Chauhan

    Informative, but hard for complete beginners. I wish there was more on form. Good motivational content.

  8. Ashish Kumar

    Really helped me understand bodybuilding basics. Pictures are helpful, and the text is well-written.

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