Description
- ISBN-13: 9781471197475
- Publisher: Simon & Schuster Ltd
- Binding: Paperback
- No of Pages: 320
- ISBN-10: 1471197476
- Publisher Date: 27 May 2021
- Height: 234 mm
- Width: 153 mm
Availability: Out of Stock
A Manual for Being Human
SKU: 9781471197475
Original price was: ₹699.00.₹559.00Current price is: ₹559.00.
Feeling anxious, stressed, or down? “A Manual for Being Human” by Heidi Swain offers practical self-help strategies for managing anxiety, boosting mood, and building confidence. Discover how your mind works and learn effective coping mechanisms for life’s challenges. ISBN: 9781471197475
Out of stock
Description
Additional information
Additional information
| Weight | 0.5 kg |
|---|
Reviews (19)
19 reviews for A Manual for Being Human
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Vivekanand Pandey –
This book has genuinely helped me manage my anxiety. Clear and concise advice. Highly recommend!
Satish Sharma –
It was a really helpful read and it really boosted my mood.
Divyadharshan P –
I can recommend this to those people that are going through depression.
Shashank Kannoji –
The book really helped me with practical steps for tackling my daily challenges.
Sahil Khadane –
I found this book surprisingly insightful. Simple, yet effective techniques. Definitely worth a read!
Anurag Agrawal –
Overall, it was worth it and fun to read.
Vinay Digwal –
Not worth the time and money.
Rohan Sharma –
I enjoyed the book overall, but some sections felt a little disjointed. Worth checking out for some useful tips.
Bhavika Teesh Kumar Chanda –
A good book but the concept of some techniques were already know to me.
Aniket –
A decent read, offering some helpful tips. Nothing revolutionary, but a good starting point for self-help.
Sarvesh –
Not what I expected. Seemed a bit repetitive, but some chapters were useful. Might be better for someone new to self-help.
Surya Prakash Sahoo –
This book is a game changer! It’s helped me understand myself better and cope with daily stressors.
Devanshu Chauhan –
The book was too short. I was expecting to be longer.
Nihal Kumar –
Excellent book! Practical advice that you can implement immediately. I feel more confident already.
Vishal Agarwal –
Good insights and helpful tips.
Abhijith S –
I really like the advice provided in this book.
Viraat Singh –
It’s okay. Nothing groundbreaking, but a few nuggets of wisdom. A reasonable read.
Panchal Sakshi Ramesh –
A bit too basic for my liking. I was hoping for something more in-depth. Still, a quick and easy read.
Neeraj Davis –
Really helped me! A very good manual for improving the mental state.