Availability: Out of Stock
New Encyclopedia of Modern Bodybuilding
Rated 4.05 out of 5 based on 21 customer ratings
21
SKU: 9780684857213
₹2,999.00 Original price was: ₹2,999.00.₹2,399.00Current price is: ₹2,399.00.
Arnold Schwarzenegger’s “bible of bodybuilding”—fully updated for the modern fitness enthusiast! Sculpt your ultimate physique with expert training, nutrition, and injury prevention advice. From amateur athletes to pro bodybuilders, achieve peak performance with this comprehensive guide. 9780684857213
Out of stock
Karanveer Singh Marwaha –
Good content, but the photos are a bit dated. Needs a refresh visually. The training programs are solid.
Sumant Pratap Singh –
Very detailed, but a bit repetitive. Could have been shorter. However, the nutrition section is very strong.
Bhuwan Sharma –
An amazing resource for any bodybuilder, beginner or advanced. Very detailed and easy to follow. Love it!
Nishant Kumar –
A must-have for serious bodybuilders! The updated sections are great, but some of the older stuff feels a bit outdated. Still a solid resource.
Laxman Sharma –
A bit dense and technical, but worth the effort. I learned a lot about nutrition and workout planning. Happy with purchase.
Prayush Kishan –
The book is just okay. I was hoping for a great book and it was not that good. Buy it used to save money
Neha Singh –
My all time favorite book! Arnold is awesome and the book have tons of information about the bodybuilding.
Naman Gupta –
It has too much information and not enough practical advice. Exercises section is great but dietary is very poor.
Chirag –
Comprehensive, but overwhelming. So much information! I wish there were more beginner-friendly routines.
Sumant Pratap Singh –
The best bodybuilding book I’ve ever read. Everything you need to know is in here. Helped me achieve great result. Five star!
Sufiyan Adam –
This book has great illustrations of the exercises and has helped me understand the proper form. A real asset to my workout.
Priyanshi Kasaudhan –
Lots of valuable insights, but some of the recommendations seem outdated and maybe a little dangerous. Use caution and research.
Rishikesh Chaudhary –
Excellent for experienced bodybuilders. Includes programs for all level lifters with very good information.
Soumya Chandhok –
Old school bodybuilding at its finest! I love Arnold’s approach. This has really helped my progress. Good job!
Aditi Singh –
The book is very complete and detailed. I learned so much from this book. Must buy for serious bodybuilders.
Keshav Gupta –
This book is fantastic. Great detail, helpful tips, and a solid foundation for learning about bodybuilding. Highly recommended!
Aayush Kumar –
Arnold’s wisdom is timeless. The nutrition advice is especially helpful. Some exercises are a bit intense for beginners. Good book!
Divyanshu Kumar –
Great reference book. Always helpful and I use it for all my workouts. Would buy again if needed. Thank you.
Aditya Rana –
Good for intermediate to advanced trainers. Beginners may find it intimidating and some exercises are very hard.
Sana Rehman –
I’ve seen better. A lot of the info is available online for free. Expected more from Arnold. Disappointed!
Anant Kumar Yadav –
Not bad! Some good ideas and I found several useful tips that I didn’t know previously. Overall a worthwhile buy.