Description
Geriatrics Lifestyle Medicine and Healthy Aging: A Practical Guide is an essential resource for healthcare professionals, caregivers, and older adults seeking to optimize health and well-being in the aging population. Authored by Susan M. Friedman, this evidence-based guide combines geriatric medicine principles with lifestyle medicine practices to provide comprehensive strategies for healthy aging.
The book covers essential topics including nutrition, physical activity, cognitive health, chronic disease management, and social engagement. It emphasizes practical, actionable recommendations that can be implemented in clinical settings and everyday life. Designed for both medical professionals and lay readers, this guide addresses common health challenges associated with aging while promoting preventive care and longevity. The practical approach makes it an invaluable reference for anyone involved in geriatric care or interested in maintaining optimal health as they age.
Reviews
There are no reviews yet.