Description
In a world of endless distractions, finishing what you start has become increasingly difficult. Chris Bailey’s Intentional provides a comprehensive guide to overcoming procrastination, maintaining focus, and achieving your goals. Drawing on behavioral psychology and productivity research, Bailey offers actionable strategies to help readers identify their most important work and eliminate the obstacles that prevent completion.
This book teaches you how to become more intentional with your time and attention. Bailey breaks down the science of productivity and offers practical tools to strengthen your willpower, manage distractions, and build sustainable habits. Whether you’re struggling with a major project or daily tasks, Intentional provides the frameworks and insights needed to transform your approach to work and achieve meaningful results.







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