Description
- Reading age: 12 years and up
- Print length: 162 pages
- Publisher: Gyan Publishing House
- Publication date: 1 January 2024
- ISBN-10: 9362083264
- ISBN-13: 978-9362083265
Original price was: ₹640.00.₹416.00Current price is: ₹416.00.
Discover the secrets to longevity and optimal wellness with Lewis Cornaro’s “Sure and Certain Methods of Attaining a Long and Healthy Life.” This insightful hardcover edition, published by Gyan Publishing House, offers timeless wisdom on achieving a fulfilling, healthful existence. Cornaro, a Venetian nobleman renowned for his own long life, shares practical advice grounded in personal experience, emphasizing balance in diet, exercise, and moderation. Learn effective strategies for correcting a weak constitution through fasting and mindful hydration. This engaging read provides practical guidance for anyone seeking to enhance their health and extend their lifespan. A must-have for readers interested in health, wellness, and medical history.
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