Awaking the Chakras Through Yoga
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Awaking the Chakras Through Yoga

SKU: 9788178359922

Original price was: ₹490.00.Current price is: ₹318.50.

Unlock your inner potential with ‘Awakening the Chakras Through Yoga’. This essential guide from The Bookish Owl explores the body’s energy centres, the chakras, and their profound impact on physical, mental, and emotional well-being. Discover how yoga, breathing exercises, mantras, and meditation can activate and balance these vital energy hubs. Authors Mamta Kanabar and Claire Rodgers provide clear explanations of each chakra’s qualities and offer practical techniques to enhance vitality, clarity, and inner peace. Perfect for anyone seeking a holistic approach to health and self-discovery, this book is your accessible roadmap to a more balanced mind, body, and spirit.

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Description

  • Reading age: 12 years and up
  • Print length: 162 pages
  • Language: English
  • Dimensions: 23 x 14 x 2 cm
  • Publisher: Kalpaz Publications
  • Publication date: 1 January 2013
  • ISBN-10: 8178359928
  • ISBN-13: 978-8178359922

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