Description
- Print length: 300 pages
- Language: English
- Publisher: Gyan Publishing House
- Publication date: 1 January 2010
- Dimensions: 22 x 13 x 2 cm
- ISBN-10: 8121210712
- ISBN-13: 978-8121210713
Availability: In Stock
Slimming Techniques
SKU: 9788121210713
Original price was: ₹150.00.₹97.50Current price is: ₹97.50.
Discover effective slimming techniques with ‘Slimming Techniques’ by Parvesh Handa, available at The Bookish Owl. This comprehensive program guides you towards a healthier lifestyle through balanced eating, simple movements, yoga, massage, and exercise. Learn to control weight, combat ageing, and maintain a fit body without unpleasant side effects. Explore detailed weight-loss exercises, low-calorie food selection, and the latest medical facts on diet and nutrition. Special chapters offer prenatal and postnatal exercises to make pregnancy and childbirth more comfortable and enjoyable. Unlock your best self with practical advice and expert insights on health, beauty, and body care.
5 in stock
Description
Related products
-
-
Shrimad Bhagwat Geeta Yatharoop (Hindi)
0Original price was: ₹480.00.₹384.00Current price is: ₹384.00. -
-
![The Circle of Life: From the Bestselling Author of Common Yet Uncommon ? Sudha Murty [Hardcover] Murty](https://book1.b-cdn.net/wp-content/uploads/2025/04/67efadc31dc601366-400x400.jpg)
