Description
- ISBN-10: 3030932397
- ISBN-13: 978-3030932398
- Edition: 2022nd
- Publisher: Springer Nature
- Publication date: 23 April 2022
- Language: English
- Dimensions: 15.88 x 1.91 x 23.5 cm
- Print length: 214 pages
Original price was: ₹5,749.20.₹5,174.28Current price is: ₹5,174.28.
Explore the captivating world of “Superfoods: Cultural and Scientific Perspectives,” a comprehensive guide from The Bookish Owl. This essential read debunks myths and delves into the science behind popular superfoods like avocados, chocolate, berries, and more. Moving beyond diet fads, it offers an evidence-based approach, blending nutritional research with cultural history, botany, and social issues such as sustainability and fair trade. Each chapter provides a balanced view, supported by scientific insights and concluding with delicious recipes. Perfect for academics, industry professionals, and health-conscious readers seeking a deeper understanding of what truly makes a food “super.”
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