Ferment: The Life-Changing Power of Microbes

Print length: 336 pages
Language: English
Publisher: Jonathan Cape
Publication date: 11 September 2025

Name: Ferment: The Life-Changing Power of Microbes
SKU: 9781787336131
Availability: InStock

SKU: 9781787336131

Original price was: ₹999.00.Current price is: ₹749.25.

Discover the life-changing power of microbes with ‘Ferment: The Life-Changing Power of Microbes’ by world-leading gut scientist Tim Spector. This groundbreaking book, featured on ITV This Morning, demystifies the ancient art of fermentation, revealing its astonishing benefits for your gut microbiome and overall health. Learn practical tips for incorporating delicious fermented foods like kombucha, kefir, sourdough, and miso into your diet. Spector draws on cutting-edge research to explain the science behind fermentation, making it accessible for everyone. If you want to eat better and feel better, ‘Ferment’ is the ultimate guide. Perfect for health-conscious readers and food enthusiasts looking for simple, science-backed ways to improve well-being. A must-read for your gut health journey.

5 in stock

Category: Higher Education Textbooks Tag: Tim Spector