Nature and the Mind: The Science of How Nature Improves Brain, Body and Community

Print length: 336 pages
Language: English
Publisher: Vermilion
Publication date: 14 August 2025

Name: Nature and the Mind: The Science of How Nature Improves Brain, Body and Community
SKU: 9781785045271
Availability: InStock

SKU: 9781785045271

Original price was: ₹999.00.Current price is: ₹749.25.

Discover the profound connection between nature and human well-being in “Nature and the Mind” by Dr. Marc Berman, the pioneer of environmental neuroscience. This compelling book reveals how immersing ourselves in nature can significantly enhance attention, improve brain development, and combat the modern epidemic of distraction. Learn how even small amounts of green space can reduce stress, chronic disease, and loneliness, while boosting cognitive performance and mental resilience. Dr. Berman shares practical, science-backed strategies for incorporating nature into your daily life to restore energy, improve mood, and foster a healthier mind and body. Uncover the transformative power of the natural world for a calmer, more focused, and healthier you.

5 in stock

Category: Higher Education Textbooks Tag: Dr Marc Berman