Mindfulness in Reading: Meditations on Words & Wisdom

Print length: 144 pages
Language: English
Publisher: Leaping Hare Pr
Publication date: 5 November 2024

Name: Mindfulness in Reading: Meditations on Words &amp; Wisdom
SKU: 9780711298729
Availability: InStock

SKU: 9780711298729

Original price was: ₹1,199.00.Current price is: ₹875.27.

Discover the profound joy and therapeutic benefits of mindful reading with ‘Mindfulness in Reading: Meditations on Words & Wisdom’ by Ella Berthoud. This illuminating guide, available at The Bookish Owl, explores how engaging deeply with text can foster focus, enlightenment, and emotional intelligence, as vital to wellbeing as breathing. Learn ancient wisdom and practical techniques to enhance empathy, open your mind to new perspectives, and enrich your life through the power of the written word. Through meditative exercises and expert insights, uncover how to read like a child, find yourself within stories, and even share the reading experience with others. Embrace a more mindful approach to literature and transform your understanding of yourself and the world.

5 in stock

Category: Religion & Spirituality Tag: Ella Berthoud