Happy Habits: 7 Steps to Build a Happy Life
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Happy Habits: 7 Steps to Build a Happy Life

SKU: 9780241771464

Original price was: ₹499.00.Current price is: ₹374.25.

Discover how to build lasting happiness with ‘Happy Habits: 7 Steps to Build a Happy Life’ by Dr. Alex George. This empowering guide, perfect for young readers aged 9-12, turns learning new skills into a fun game. Explore scientifically proven steps to boost confidence, manage worries, and cultivate strong friendships. Dr. George, a doctor and mental health ambassador, offers practical, brain-boosting tips and simple daily changes to increase focus, reduce anxiety, and improve mood through diet and routine. Get ready to create positive, lifelong happy habits and unlock a more confident, calm, and joyful you. A must-have for fostering well-being in children.

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Description

  • Reading age: 9 – 12 years
  • Print length: 240 pages
  • Language: English
  • Dimensions: 15.3 x 1.8 x 21.5 cm
  • Publisher: Puffin
  • Publication date: 25 September 2025
  • ISBN-10: 0241771463
  • ISBN-13: 978-0241771464

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