The Good Decision Diary: Your daily guide to making better decisions, more of the time

Print length: 336 pages
Language: English
Publisher: Penguin Life
Publication date: 7 August 2025

Name: The Good Decision Diary: Your daily guide to making better decisions, more of the time
SKU: 9780241707227
Availability: InStock

SKU: 9780241707227

Original price was: ₹999.00.Current price is: ₹749.25.

Discover a kinder path to progress with ‘The Good Decision Diary’ by Anna Mathur, author of the Sunday Times bestseller. This compassionate guide offers a realistic alternative to New Year’s resolutions and rigid self-improvement promises. Instead of striving for unattainable perfection, focus on making better decisions more often. Through a 21-day reflection and a 14-day practice of questioning behaviours and identifying self-sabotage patterns, you’ll learn to approach change with kindness and curiosity. Authored by psychotherapist Anna Mathur, this diary equips you with tools to understand how decisions impact you daily and to discern choices that truly nurture your well-being. Make progress, not perfect decisions, with this gentle yet powerful guide from The Bookish Owl.

5 in stock

Category: Health Tag: Anna Mathur