The Natural Menopause Method Cookbook: The empowering healthy cookbook for wellness and lifestyle choices in midlife

Print length: 224 pages
Language: English
Publisher: Pavilion Books
Accessibility: Learn more
Publication date: 25 September 2025

Name: The Natural Menopause Method Cookbook: The empowering healthy cookbook for wellness and lifestyle choices in midlife
SKU: 9780008722593
Availability: InStock

SKU: 9780008722593

Original price was: ₹1,499.00.Current price is: ₹1,124.25.

Discover ‘The Natural Menopause Method Cookbook’ by nutritionist Karen Newby, your essential guide to navigating midlife wellness. This empowering cookbook offers 60 simple, flavour-packed recipes designed to combat common menopause symptoms like fatigue, irritability, and hormonal changes. Featuring ‘hero ingredients’ and tailored meal suggestions for achiness, sleeplessness, and more, it’s perfect for busy women seeking to restore vitality through delicious food. From quick one-pot wonders to healthy snacks, these recipes are crafted for time-poor women juggling careers and family. Embrace a healthier, more vibrant perimenopause and menopause journey with ‘The Bookish Owl’s’ go-to resource for natural, nutritional support.

5 in stock

Category: Religion & Spirituality Tag: Karen Newby