Availability: In Stock
Managing Stress in Music Education: Routes to Wellness and Vitality (Routledge New Directions in Music Education Series)
SKU: 9780367563646
Original price was: ₹1,658.22.₹1,658.22Current price is: ₹1,658.22.
Thrive in your music education career with essential stress management strategies focused on wellness and vitality. This research-backed guide offers music teachers practical tools and insightful techniques to combat burnout and navigate workplace stressors. Discover actionable advice on mindfulness, gratitude, sleep, nutrition, and physical activity to cultivate a healthier, more rewarding professional life. Essential reading for educators seeking to enhance their well-being and professional longevity in India’s dynamic teaching landscape.
1 in stock
