Understanding Stress: A Multidimensional Approach
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Understanding Stress: A Multidimensional Approach

SKU: 9788186030639

₹1,596.00

Master the complexities of stress with this insightful, multidimensional approach. Delve deep into the psychological and societal factors contributing to stress, offering practical solutions tailored for the Indian context. Discover effective coping mechanisms and strategies to navigate academic pressures, workplace demands, and daily life challenges. This comprehensive read is indispensable for students of psychology, human resources, and social sciences, as well as professionals and individuals seeking robust stress management techniques in India. Enhance your resilience and well-being today.

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Description

  • Publisher : Regency Publications (1 July 2002)
  • Language : English
  • Hardcover : 172 pages
  • ISBN-10 : 9788186030639
  • ISBN-13 : 978-8186030639
  • Item Weight : 1 kg
  • Dimensions : 14 x 4 x 20 cm
  • Country of Origin : India

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