Availability: In Stock

Physical Fitness and Yoga

SKU: 9789384649296

Original price was: ₹764.15.Current price is: ₹764.00.

Unlock holistic health and vibrant energy with practical physical fitness and yoga techniques tailored for the Indian lifestyle. Discover effective exercise routines and the ancient wisdom of yoga designed for modern living. This comprehensive guide empowers you to build strength, improve flexibility, reduce stress, and achieve peak well-being. Perfect for beginners exploring yoga for beginners or enthusiasts seeking renewed vitality, it’s your essential companion for a healthier, happier life in India.

5 in stock