Description
Hathayoga – Sabhi Ke Liye (Hatha Yoga for All) is a practical, accessible guide that makes the ancient practice of Hatha Yoga available to everyone, regardless of age or fitness level. This bilingual book presents yoga in both Hindi and English, making it particularly valuable for Indian readers who want to learn yoga in their preferred language. The 136-page guide covers fundamental asanas (postures), pranayama (breathing techniques), and the philosophical foundations of Hatha Yoga in clear, straightforward language. Whether you’re a complete beginner taking your first steps into yoga or someone looking to deepen your existing practice, this book offers step-by-step instructions that demystify traditional yoga practices. Published by Sterling Publishers, a trusted name in Indian educational and wellness publishing, this paperback is designed for home practice. At just ₹100, it’s an affordable entry point into the transformative world of Hatha Yoga, offering readers practical tools for improving flexibility, reducing stress, and cultivating mindfulness through time-tested yogic techniques.
- Language : English
- Paperback : 136 pages
- ISBN-10 : 8120833538
- ISBN-13 : 978-8120833531
- Item Weight : 141 g
Frequently Asked Questions
Is Hathayoga – Sabhi Ke Liye book available in Hindi or English?
This book is bilingual, featuring content in both Hindi and English. The title itself reflects this: ‘Hathayoga – Sabhi Ke Liye’ in Hindi means ‘Hatha Yoga for All’ in English, making it accessible to readers who prefer either language for learning yoga.
Is this Hatha Yoga book suitable for complete beginners?
Yes, absolutely. Hathayoga – Sabhi Ke Liye is designed for practitioners of all levels, including complete beginners. The book provides step-by-step instructions for basic asanas and breathing techniques, making it easy for anyone to start their yoga journey at home.
What topics are covered in Hatha Yoga for All book?
The book covers fundamental aspects of Hatha Yoga including various asanas (yoga postures), pranayama (breathing exercises), and the philosophical foundations of yoga practice. It provides practical guidance across 136 pages for developing a complete home yoga practice.
Who is the publisher of Hathayoga – Sabhi Ke Liye?
Hathayoga – Sabhi Ke Liye is published by Sterling Publishers, a well-established Indian publishing house known for educational, wellness, and self-help books. The paperback edition has 136 pages and ISBN 978-8120833531.
Where can I buy Hatha Yoga for All book online in India?
You can buy Hathayoga – Sabhi Ke Liye: Hatha Yoga for All online at The Bookish Owl (thebookishowl.in) for ₹100. The book is currently in stock and available for immediate delivery across India.
