Essential Ayurveda: What It is and What It Can Do for You
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Essential Ayurveda: What It is and What It Can Do for You

SKU: 9788178222165

₹350.00

Discover the ancient secrets of Ayurveda with “Essential Ayurveda: What It Is and What It Can Do for You” by Shubhra Krishan. This accessible guide, available at The Bookish Owl, demystifies this holistic healing system, revealing how to re-awaken your body’s natural balance for enhanced energy, vitality, and inner beauty. Explore clear explanations of doshas, personalized exercise and diet recommendations, and practical tips. Perfect for anyone seeking a prevention-oriented, do-it-yourself approach to well-being. Start your Ayurvedic journey today and transform your health from the inside out!

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Description

  • Publisher ‏ : ‎ New Age Books; New edition (1 January 2004)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 213 pages
  • ISBN-10 ‏ : ‎ 8178222167
  • ISBN-13 ‏ : ‎ 978-8178222165
  • Item Weight ‏ : ‎ 499 g
  • Dimensions ‏ : ‎ 14.2 x 1.8 x 21.1 cm

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