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Spice Diet: Spice Up Slim Down

13
SKU: 9781911641308

Original price was: ₹799.00.Current price is: ₹679.15.

Spice up your meals and slim down with “Spice Diet” by Kalpna Woolf! Discover 100+ calorie-counted recipes using spices from around the world. Learn about their healing powers and weight-loss properties. Includes a 2-week kick-starter plan and spice directory. ISBN: 9781911641308

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Description

  • ISBN-13: 9781911641308
  • Publisher: Rizzoli
  • Publisher Imprint: Pavilion
  • Height: 234 mm
  • No of Pages: 176
  • Spine Width: 15 mm
  • Weight: 590 gr
  • ISBN-10: 1911641301
  • Publisher Date: 04 Feb 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 193 mm

13 reviews for Spice Diet: Spice Up Slim Down

  1. Rohan Sachdeva

    Interesting read, but I didn’t notice a significant impact on my weight. The recipes are tasty, though, so I’ll still use the book.

  2. Ankita Shaw

    Great concept! The spice directory is very informative. Some recipes are fantastic, others are just okay. A useful addition to my cookbook collection.

  3. Anubhav Jain

    A good resource for learning about spices and their benefits. Some recipes were a hit, some were a miss, but overall it’s worth buying.

  4. M Fathima Saira

    I enjoyed the variety of recipes, but some spice combinations were a bit too adventurous for my taste. Overall, a good starting point for incorporating spices into your diet.

  5. Abhijeet Bera

    A fascinating exploration of spices and their health benefits. The recipes are diverse and delicious. Highly recommend!

  6. Himanshu

    Some of the spice blends are not available in my area. It would be helpful if there are alternative spices available, other than that it is a good book.

  7. Ashish Kunvar

    Calorie counts are accurate, which I appreciate. Not all recipes were to my liking, but there were enough good ones to make it worthwhile.

  8. Ekam Jeet Singh

    I love spices, and this book introduced me to some new ones! The recipes are well-written and easy to prepare. My new favorite cookbook!

  9. Mohammed Farhan. M.k

    I was hoping for more detailed information on specific spices and their weight loss properties. Recipes are good, but lacking in detail.

  10. Piyush Kumar

    I found the recipes to be very flavorful and healthy. It did take a bit of experimentation to find my favorites, but worth the effort!

  11. Ankit Maurya

    The book is well-written and easy to understand. It provided all the information about spice in one place. Great purchase!

  12. Kalamkar Pratik Purushottam

    The -week kick-starter plan was easy to follow, and I did see some initial weight loss. However, maintaining it long-term has been a challenge.

  13. Harshal Vasudeo More

    This book changed my cooking style. I use spices more creatively now! Great advice, easy to follow, delicious recipes! Highly recommend.

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