Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
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Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl

15
SKU: 9789352777631

₹224.25

Find inner peace and transform your life with “Mind Full to Mindful.” Om Swami’s bestselling book offers practical Zen wisdom for daily life, revealing how everyday moments can become meditation. Discover how to cultivate serenity and happiness through engaging stories, humor, and original Zen teachings. ISBN: 9789352777631

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Description

  • ISBN-13: 9789352777631
  • Publisher: Amazon Digital Services LLC – KDP Print US
  • Publisher Imprint: Black Lotus
  • Height: 203 mm
  • No of Pages: 192
  • Spine Width: 11 mm
  • Weight: 222 gr
  • ISBN-10: 9352777638
  • Publisher Date: 13 Mar 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 133 mm

15 reviews for Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl

  1. Imon Mandal –

    This book provides an engaging path to discover serentity. Some exercises were very effective. I would recommend it to anyone.

  2. Anmol –

    It had some repetitive concepts. I do think that it’s helpful for those new to meditation and mindfulness though.

  3. Saheli Ghosh –

    I was expecting more depth, but it’s a good starting point for those new to mindfulness. Easy to grasp concepts.

  4. Rushabh Ashish Surana –

    Om Swami’s writing is engaging and humorous. The book provided practical tips that I could implement immediately. Highly recommended!

  5. Paras Mittal –

    I really loved the book. There were a few parts that didn’t resonate with me, but overall, it’s a great read.

  6. Niharika Srivastava –

    I enjoyed the stories and Zen teachings. Helped me to view my day to day life with a bit more mindfulness. Excellent!

  7. Vishesh Awasthi –

    Excellent book with simple concepts. I found the humor really helped to keep me engaged. I would recommend this book.

  8. Dimple Grover –

    The author’s zen wisdom is so profound! It has humor and stories, but also teaches you the importance of being mindful.

  9. Renuka Singh –

    Easy to read and full of helpful tips for living a more mindful life. I liked that each chapter gave me something new.

  10. Khushwant Sodhi –

    This book is the real deal. It’s so accessible and insightful! It gave me actionable ways to implement zen.

  11. Ruchika Kashyap –

    The Zen wisdom is profound and the author’s tone makes it accessible. A great guide to bringing mindful awareness.

  12. Rishabh Kumar –

    While the book has some good points, it felt a bit repetitive at times. Still, a decent guide for beginners.

  13. Shubham Sangram Chavan –

    A lovely read, offering simple mindfulness techniques. I found some chapters more insightful than others, but overall a good introduction to Zen.

  14. Ayush Gupta –

    I found some exercises were hard to follow, but overall I found it helpful. I feel more relaxed after implementing!

  15. Ashish Kumar –

    A mixed bag. Some chapters resonated deeply, while others felt a little generic. Worth a read if you’re curious about Zen.

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