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More Than I Am: Yoga Wisdom for 21st Century Teens

18
SKU: 9789356294837

Original price was: ₹399.00.Current price is: ₹299.25.

Empower teens with “More Than I Am.” Discover how ancient yoga wisdom meets modern challenges in this insightful guide by Suvidha Mistry. ISBN: 9789356294837. Yoga for stress relief, self-discovery, and navigating the complexities of teen life.

5 in stock

Description

  • ISBN-13: 9789356294837
  • Publisher: HarperCollins India
  • Binding: Paperback
  • No of Pages: 108
  • ISBN-10: 9356294836
  • Publisher Date: 04-Mar-2023
  • Language: English
  • Returnable: Y

18 reviews for More Than I Am: Yoga Wisdom for 21st Century Teens

  1. Mayank Seth

    A wonderful guide for teens seeking inner peace and self-awareness. Well-written and engaging.

  2. Venkateshapperumal R

    I gifted this book to my niece, and she’s already using the techniques to deal with anxiety. Highly recommend!

  3. Harsh Mahender Singh

    Good resource on how to start yoga and its importance. Loved it.

  4. Raunak Banerjee

    As a yoga teacher, I found this book a great resource for my teen students. Easy to understand and very relevant.

  5. Rohan Sharma

    My daughter loves this book! She says it’s helping her manage stress and feel more confident. Big thumbs up!

  6. Sahil Carpenter

    This book is a great resource for teens to do yoga and reduce stress. It also provides many ideas.

  7. Aditya Dongre

    Not what I expected, but pleasantly surprised by the depth of the content. A good read for any teen.

  8. Siddhik Gagguturu

    This book is a gem! My teenager is finally taking an interest in mindfulness. Thank you, Suvidha Mistry!

  9. Ankit Bhatt

    The book wasn’t what I expected it to be. Some information were not helpful.

  10. Rohan Verma

    I was hoping for more practical yoga poses, but the self-discovery aspect was interesting. A mixed bag, really.

  11. Pragati Sahai

    It is a comprehensive yoga book for teens. Many can benefits from it.

  12. Anant Garg

    Book on yoga is simply written, and it should inspire many to begin yoga.

  13. Vatsala Goyal

    The author has provided great explanation to yoga. I would recommend this book to all teens.

  14. Darshan Nath

    Some of the concepts were hard to grasp, but I appreciated the effort to connect yoga to modern teen life.

  15. Anuvrinda Sharma

    I found some of the advice repetitive, but overall a decent book for teens interested in yoga.

  16. Akash Kaushal

    The writing style is a bit dense at times. Still, it’s a good introduction to yoga and mindfulness for teens.

  17. Siddharth Kumar

    Excellent resource for parents and teens alike. This book promotes healthy habits and emotional well-being.

  18. Nitin Aggarwal

    This book offers a fresh perspective on yoga for teens. Some parts were a bit too philosophical for me, but overall helpful.

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