Description
- ISBN-13: 9789356294837
- Publisher: HarperCollins India
- Binding: Paperback
- No of Pages: 108
- ISBN-10: 9356294836
- Publisher Date: 04-Mar-2023
- Language: English
- Returnable: Y
Original price was: ₹399.00.₹299.25Current price is: ₹299.25.
Empower teens with “More Than I Am.” Discover how ancient yoga wisdom meets modern challenges in this insightful guide by Suvidha Mistry. ISBN: 9789356294837. Yoga for stress relief, self-discovery, and navigating the complexities of teen life.
5 in stock
Mayank Seth –
A wonderful guide for teens seeking inner peace and self-awareness. Well-written and engaging.
Venkateshapperumal R –
I gifted this book to my niece, and she’s already using the techniques to deal with anxiety. Highly recommend!
Harsh Mahender Singh –
Good resource on how to start yoga and its importance. Loved it.
Raunak Banerjee –
As a yoga teacher, I found this book a great resource for my teen students. Easy to understand and very relevant.
Rohan Sharma –
My daughter loves this book! She says it’s helping her manage stress and feel more confident. Big thumbs up!
Sahil Carpenter –
This book is a great resource for teens to do yoga and reduce stress. It also provides many ideas.
Aditya Dongre –
Not what I expected, but pleasantly surprised by the depth of the content. A good read for any teen.
Siddhik Gagguturu –
This book is a gem! My teenager is finally taking an interest in mindfulness. Thank you, Suvidha Mistry!
Ankit Bhatt –
The book wasn’t what I expected it to be. Some information were not helpful.
Rohan Verma –
I was hoping for more practical yoga poses, but the self-discovery aspect was interesting. A mixed bag, really.
Pragati Sahai –
It is a comprehensive yoga book for teens. Many can benefits from it.
Anant Garg –
Book on yoga is simply written, and it should inspire many to begin yoga.
Vatsala Goyal –
The author has provided great explanation to yoga. I would recommend this book to all teens.
Darshan Nath –
Some of the concepts were hard to grasp, but I appreciated the effort to connect yoga to modern teen life.
Anuvrinda Sharma –
I found some of the advice repetitive, but overall a decent book for teens interested in yoga.
Akash Kaushal –
The writing style is a bit dense at times. Still, it’s a good introduction to yoga and mindfulness for teens.
Siddharth Kumar –
Excellent resource for parents and teens alike. This book promotes healthy habits and emotional well-being.
Nitin Aggarwal –
This book offers a fresh perspective on yoga for teens. Some parts were a bit too philosophical for me, but overall helpful.