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Brain Lock, Twentieth Anniversary Edition: Free Yourself from ObsessiveCompulsive Behavior

20
SKU: 9780062561435

Original price was: ₹799.00.Current price is: ₹599.25.

Suffering from obsessive-compulsive behavior? “Brain Lock” offers a proven, drug-free, four-step method to regain control. Backed by brain-imaging studies, this 20th-anniversary edition features new material and inspiring real-life stories of recovery. Free yourself from OCD’s grip with Dr. Jeffrey M. Schwartz’s revolutionary cognitive self-therapy.

5 in stock

Description

  • ISBN-13: 9780062561435
  • Publisher: Harper Perennial
  • Publisher Imprint: Harper Perennial
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 208 gr
  • ISBN-10: 006256143X
  • Publisher Date: 06 Dec 2016
  • Binding: Paperback
  • Height: 201 mm
  • No of Pages: 272
  • Series Title: English
  • Width: 135 mm

20 reviews for Brain Lock, Twentieth Anniversary Edition: Free Yourself from ObsessiveCompulsive Behavior

  1. Ashish Kumar

    A helpful book with practical steps. Though at times, it felt a bit repetitive. Still, worth the read for anyone struggling with OCD.

  2. Aman Arora

    This book offered concrete steps to manage my OCD. It helped me reclaim my life. I highly recommend it to anyone.

  3. Aakash Makan

    Not a miracle cure, but definitely a useful tool in managing OCD. The techniques are simple and effective.

  4. Anonymous

    I had mixed feelings about this book. The steps seem logical. Applying them in real life is challenging. It may work for some.

  5. Hargun Kaur

    This book is a lifesaver! The four-step method is easy to follow. My OCD symptoms have significantly decreased. I am so grateful!

  6. Wardah Khan

    I appreciate the drug-free approach. The book is well-written. I would recommend it to anyone struggling with OCD.

  7. Pavitra Kalra

    An informative book on OCD. It is easy to comprehend, although some sections can get a bit technical. Worth a read.

  8. Anonymous

    A decent resource for understanding OCD. I wish the author went into more detail on some topics. However, it’s a good starting point.

  9. Sanjana Srivastava

    The book explains the science behind OCD clearly. The steps are easy to follow, but difficult to implement consistently.

  10. Sahil Singh

    I learned a lot about my OCD from this book! It empowered me to take control of my thoughts. A truly valuable resource.

  11. Prashant Sagar

    A good resource for learning about OCD. I found it a bit dry at times. But the practical steps are very helpful.

  12. Sanskar Maheshwari

    I found the brain imaging explanations fascinating. The practical steps are useful, but require diligence. I wish there were more real-life stories.

  13. Bhavana Dubey

    Brain Lock gave me hope when I thought I’d never escape my OCD. The four steps gave me a plan and I am seeing progress!

  14. Ayush Singh

    Helpful and insightful. The real-life stories gave me hope. Implementing the steps is hard, but the book keeps you going.

  15. Mohammed Afsal A K

    Brain Lock provided me with a new perspective on my OCD. The four-step method is easy to understand. It’s not a magic cure, but it is helpful.

  16. Deepesh Pandey

    Great for understanding the science, but the methods didn’t really resonate with me. Might work for others, though.

  17. Aaheli Koner

    The th-anniversary edition is a great update. The new material is informative. The book is easy to read. I recommend it.

  18. Ishika Rammurti Pal

    The brain imaging information was interesting. The four-step method seems promising. Requires a lot of personal effort.

  19. Anita Bhengra

    The author explains things in a way that’s easy to grasp. A solid guide for managing OCD without medication.

  20. Pranjal Yadav

    This book really helped me understand my OCD better. I felt like the author was speaking directly to me. A great resource!

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