The 5 Resets
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The 5 Resets

24
SKU: 9780008697983

Original price was: ₹499.00.Current price is: ₹374.25.

Overcome stress and burnout with The 5 Resets by Dr. Aditi Nerurkar. This book offers a powerful approach to rewiring your brain and body through five key mindset shifts. Learn how to manage stress, improve your well-being, and achieve a more balanced life. Perfect for those seeking practical stress management techniques from a Harvard expert. ISBN: 9780008697983

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Description

  • ISBN-13: 9780008697983
  • Publisher: HarperCollins Publishers
  • Binding: Paperback
  • Language: English
  • Width: 135 mm
  • ISBN-10: 0008697981
  • Publisher Date: 18 Jan 2024
  • Height: 216 mm
  • Weight: 270 gr

24 reviews for The 5 Resets

  1. Manoj M –

    I was hoping for more in-depth information. The book felt a little superficial and didn’t offer much new.

  2. Aman Dalal –

    Helpful, but not revolutionary. If you’re new to managing stress, give it a read. Experienced readers may not find much new.

  3. Shahbaz J Sheikh –

    This book changed my life! The Resets are incredibly powerful and easy to implement. Highly recommended!

  4. Kartik Goyal –

    A great resource for anyone looking to improve their well-being and manage stress effectively. Highly recommend The Resets.

  5. Harsh Vardhan –

    I had high hopes for this book, but it didn’t quite live up to the hype. Some useful tips, but nothing groundbreaking.

  6. Aditya Singh –

    I struggled to connect with the material in The Resets. While the concepts are sound, the execution felt a bit lacking for me.

  7. Anonymous –

    The Resets offered some interesting insights into stress management. While some techniques were helpful, others felt a bit generic. Overall, a decent read.

  8. Siddhik Gagguturu –

    This book is a lifesaver! The Resets have transformed the way I handle stress. I feel more balanced and in control.

  9. Shikhar Trivedi –

    Felt a little basic, but a decent introduction to stress management. Good starting point for beginners.

  10. Radhika Sharma –

    The Resets is a must-read! The practical tips have helped me manage stress and improve my overall well-being immensely.

  11. Modit Johar –

    While it has a few helpful strategies, I found the book to be quite repetitive. Worth a read if you’re new to this concept.

  12. Drishti Singh –

    The Resets is a fantastic resource! It is well-written, easy to understand, and provides actionable strategies for managing stress.

  13. Gourav Parwal –

    A well-written, practical guide to managing stress. Dr. Nerurkar provides valuable insights and actionable advice.

  14. Swaraj Chandan Patil –

    An easy read with very helpful and actionable advice. I’ve already seen a noticeable difference in my stress levels.

  15. Ayush Denzil Tirkey –

    The Resets is a must-read for anyone looking to improve their well-being. Dr. Nerurkar’s expertise shines through in every chapter. Excellent!

  16. Aayush Tanwar –

    Dr. Nerurkar’s approach is refreshing. The book is easy to understand, and I’ve already started implementing some of the resets. A worthwhile investment!

  17. Tejas Vinod Dhoke –

    Some good ideas, but the book felt a little preachy at times. Worth a read, but don’t expect miracles.

  18. Yadav Akshay Dayanand –

    Fantastic book! It gives you simple steps to take, making it very easy to implement change into your daily routine.

  19. Adhith Murali –

    This book is a game-changer! The Resets are simple yet powerful. I highly recommend it to anyone struggling with stress and burnout.

  20. Das Nihar Ranjan Ajay Kumar –

    A decent book on stress management. I found a few helpful tips, but it wasn’t as impactful as I’d hoped.

  21. Sandeep Yadav –

    I didn’t find anything new or groundbreaking in this book. Disappointing, as I was hoping for more.

  22. Atharva Anil Kurhekar –

    The Resets is a game-changer! I’ve already started implementing them and feeling more relaxed and in control. Highly recommended.

  23. Nirbhik Kumar Baid –

    I appreciated the practical advice in The Resets. However, I found the book a little repetitive at times. Still, it has some good points.

  24. Shreyas Sidramappa Dulange –

    I found the book to be a bit too simplistic. Some helpful tips, but overall, I was left wanting more depth.

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